BY: TRISHA CURLING “Life wants to surprise, delight, and grow us in ways far beyond our imagination.” (Adele, Deborah The Yamas & Niyamas pg. 166). This...
BY: TRISHA CURLING My final article for 2017 laid out a schedule as a guide for our yoga practice for 2018. This is what I wrote...
BY MELISSA GOODMAN Yoga challenges have become very popular over the past few years and they continue to grow through the use of multimedia. Two of...
