

Health & Wellness
The Eight Limbs of Yoga
BY MELISSA GOODMAN I hear it often, students expressing their desire to deepen their yoga practice. But what does this...
BY MELISSA GOODMAN I hear it often, students expressing their desire to deepen their yoga practice. But what does this...
By Geeta Maraj January 15th, 2014 Edition Headaches can be diminished through breathing techniques known in yoga as ‘pranayama’. This...
By Geeta Maraj July 3rd 2013 Edition Headaches can be diminished through breathing techniques known in yoga as ‘pranayama’. This...
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