BY: PRIYA ALI More and more people are finding themselves in an overwhelming cycle of not being able to keep up with the demands of their...
BY PRIYA ALI Meditation is a word that is commonly used or, shall I say commonly misused. It is often used to reference sitting cross legged...
BY MICCA VANVIELD A spa holiday has proven to many as being an indulgence in many different ways. It allows you to enhance your spiritual awareness,...
By Geeta Maraj We are very aware of the importance of relaxation to the body. “Relax” is now a part of our daily lingo: we are...
By Geeta Maraj August 14th, 2013 Edition We are very aware of the importance of relaxation to the body. “Relax” is now a part of our...
