Health & Wellness
There is a natural way to look younger, and feel younger
“We’ll all get wrinkles and that’s not a bad thing.”
“We’ll all get wrinkles and that’s not a bad thing.”
"More recent research has shown D is not just a vitamin, but a hormone, influencing hundreds of genes involved in...
“By the time you’re 50, your nitric oxide levels may have dropped by half, and so has your spark.”
BY DR LYDIA THURTON Cow’s milk consumption is on a dramatic decline. Surveys of Canadian households revealed that many of...
By Dr. Lydia When I see a patient for the first time I ask them if they are taking any...
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