BY: ALYSSA MAHADEO It’s already been a whole month into 2018, and the motivation that you felt to get into shape at the beginning of the...
BY: DR. LYDIA THURTON I’ve helped hundreds of patients lose weight. When I first started, I would get incredibly nervous treating weight loss clients. What...
By Monique Bartlett November 20th, 2013 Edition Starting to lose weight can be difficult, especially if you don’t know exactly how to get started. So where...
By Monique Bartlett November 6th, 2013 Edition The amount of people that lose weight, gain it back, lose it and gain it back, keeps growing and...
By Monique Bartlett October 23rd, 2013 Edition You desperately want to lose weight. You’ve tried so many different diets and failed over the years and now...
By Monique Bartlett October 9th, 2013 Edition The thing about losing weight is that it’s really not about your weight at all. If you weighed an...
By Monique Bartlett September 11th, 2013 Edition Now that summer is almost over, fitness enthusiasts are still trying to get out there and lose weight while...
By Monique Bartlett August 28th, 2013 Edition If you want to lose weight then there is no way around it. You need to eat less and...
By Monique Bartlett July 3rd, 2013 Edition The amount of people that lose weight, gain it back, lose it and gain it back, keeps growing and...
By Monique Bartlett June 19, 2013 Edition The key to weight loss is finding the right balance of what you eat, what you think, and what...
