Yoga & Meditation
Drishti
BY: TRISHA CURLING We are now beginning to settle into the first month of the New Year. How are you...
BY: TRISHA CURLING We are now beginning to settle into the first month of the New Year. How are you...
BY: TRISHA CURLING I remember Mr. Roper saying that to his wife Helen on Three’s Company when I was a...
BY: TRISHA CURLING Yoga can appear to be quite intimidating, especially if we think that the only way to practice...
BY: KRISTINA RAMCHARRAN The annual African, Caribbean and Black HIV/AIDS Awareness day on February 7th brought together the three cultural...
BY: TRISHA CURLING “Siddung an’ Seckle Yuhself” As a child, I was often told some variation of this, especially from...
BY: JUGNU AGARWAL Yoga is probably the most precious gift you can give to yourself, which trains you to find...
BY: TRISHA CURLING Ok well, the first answer is…always check with your doctor first and get the “ok” from them,...
BY: SHEENA BLAKE How do you deal with disappointment? Do you sit and feel sorry for yourself? Do you seek...
BY: TRISHA CURLING Some of the first things that come to mind when thinking about what to bring to our...
BY KEISHA JOHNSON At the beginning of 2016 I remember feeling like being on the banks of a huge chasm...
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