BY MONIQUE BARTLETT What’s your workout motivation? Do you have an event coming up that you want to look great for? Is your back fat hanging...
BY MONIQUE BARTLETT The New Year is here and you have had your fill of cookies, candies, cakes and turkey. Now it’s time to get back...
BY MONIQUE BARTLETT The holidays are approaching and you want to workout but you don’t have a lot of time. So what can you do in...
