BY: KRISTINA RAMCHARRAN Leanne Morancie is not your average young woman you might meet during your morning commute, or during your evening drink at the bar....
BY: TRISHA CURLING Do you want the short answer or the long answer? I am going to give you both. The short answer: A LOT!!!!! Let’s...
BY: TRISHA CURLING What is Fibromyalgia? “Fibromyalgia is a painful condition of unknown cause.” (McCall, Timothy M.D. Yoga As Medicine pg. 300) Some that experience the...
BY: TRISHA CURLING Dear Yoga, I have a few things I just need to tell you! When I first saw you, I really thought you were...
BY: TRISHA CURLING Shoulder health isn’t always the first thing that may come to mind when we think about our overall health, but so many of...
BY: TRISHA CURLING This is a common area for injury, weakness, and/or instability. There are also some common areas in the shoulder and surrounding muscle tissue...
BY: TRISHA CURLING The reason why yoga is way more than a physical practice is that of the lessons it continues to teach us. It really...
BY: TRISHA CURLING “Life wants to surprise, delight, and grow us in ways far beyond our imagination.” (Adele, Deborah The Yamas & Niyamas pg. 166). This...
BY: TRISHA CURLING Ok, I get it! There are many within the yoga community that are up in arms about the “Commercial Side Show” that they...
BY: TRISHA CURLING When I decided that enough was enough and that I needed to get healthy again, it wasn’t just a need to get healthy...
