Yoga & Meditation
Yoga – The Fountain of Youth
BY: TRISHA CURLING Wait until you hit thirty, then you’ll know! Wait until you hit forty, then you’ll know! Wait...
BY: TRISHA CURLING Wait until you hit thirty, then you’ll know! Wait until you hit forty, then you’ll know! Wait...
BY: TRISHA CURLING Where does our yoga practice really start? Is it finding the right teacher? style? studio? There are...
BY: TRISHA CURLING Finding the right yoga class and/or teacher has the potential to be a bit challenging. There are...
BY: TRISHA CURLING The more we learn about and get to know our own bodies, the better off we are. ...
BY: TRISHA CURLING When I started practicing the physical aspects of yoga (poses/asana) I thought I would just try to...
BY: TRISHA CURLING The trials of life don’t escape anyone. It’s easy to look on and wish that our lives...
BY: TRISHA CURLING If you’ve ever sat on an airplane and watched that “boring video” about what to do in...
BY: TRISHA CURLING I remember Mr. Roper saying that to his wife Helen on Three’s Company when I was a...
BY: TRISHA CURLING When I was younger, I remember hearing my grandmother talk about some of the pain she experienced...
BY: TRISHA CURLING Striving to create balance in the body between strength, stability, and flexibility helps us to maintain proper...
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