BY: TRISHA CURLING Dear Yoga, I have a few things I just need to tell you! When I first saw you, I really thought you were...
BY: TRISHA CURLING “Life wants to surprise, delight, and grow us in ways far beyond our imagination.” (Adele, Deborah The Yamas & Niyamas pg. 166). This...
BY: TRISHA CURLING Finding the right yoga class and/or teacher has the potential to be a bit challenging. There are so many different types of yoga...
BY EMILLIE CLOSS Beginning a yoga practice can be intimidating and it can be difficult to know where to start. There are so many varieties of...
