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Top five ways to be selflessly, selfish; Discussion with an inquisitive mom

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BY NIKITA YOUNG

It’s a brand new year and the holidays have wound down. It’s time to get back into the swing of things: back to work, back to school, back to lockdown madness.

The past year has really shaken the world up and I think we are all feeling a little on edge. It’s easy to get caught up in the daily Rona stats and regulations that are being spewed out and regurgitated by mainstream media and government officials. This could be causing a lot of unnecessary stress, and you could be wearing your immunity thin by keeping your body in defence mode all of the time, especially if you are wearing a mask daily.

I’m no doctor, just a very inquisitive mom and entrepreneur who has taken a special interest in God, the natural world and truth. We don’t realize it, but our bodies are working really hard for us every day and we often push self-care to the side as if we are just machines that are unbreakable. Many people don’t give a second thought to what’s in the food they are eating or how their lifestyles are affecting their health.

Last year we were told to “Protect others.“ This year I’m saying “Protect yourself.”  Now, I’m not saying go out there and be a donkeys butthole (if you know what I mean), I’m just saying treat yourself like you are created in the image of the energy that has created you.

If you met God today in the flesh would you offer God GMO McDonalds, or the most clean decadent meal you could create? Respect yourself enough to give yourself only the best no matter who says you’re selfish. You cannot abuse your mind and body and expect it to perform at its greatest. If you are a parent how can you care for your family if you are not well? Health is not wearing a mask and being injected with a magic potion. Health is a balancing of your mind, body and soul and for some reason our government officials don’t seem to be taking that into account in their measures.

Many find it difficult to stay healthy with the bombardment of things we go through on the day to day, which is understandable. That is why we have to change our mindset to understand that we are all worth the cleanest food on the earth. We deserve to spend time doing things we love, and we are made to share experiences with each other and build relationships. If you don’t treat yourself well why would others treat you well? You must lead by example, treat yourself well and see how others start treating you better soon after.

So let’s get into the nitty gritty. Let’s be a little selfish. How about I tell you how selfish I am so that you can get the gist of what I’m saying, and hopefully find your inner selfless, selfishness.

I’m so selfish that I eat 90% organic food because I know I deserve the cleanest healthiest food this earth has to offer. I’m so selfish, I quit my job because I know I’m worth more than spending my days somewhere doing something that makes me unhappy. I’m so selfish, I travelled during the Plandemic to see a loved one which made me so happy and filled with joy.

Now you can be mad at me and that’s fine. “Haters gonna hate,” is all I can say to that. Or, you can say damn; you know what? Maybe I should start taking care of myself and doing “me” a little more too!

Many of you out there are great people that work hard every day providing for your family, but you have no clue how to take care of yourself. This is the real pandemic that the world needs to heal from.

For those of you who need help in the self care department, I’ve created a short list of my top five ways to be “selflessly, selfish” that anyone can use to improve their wellbeing and happiness.

  1. Turn off the TV and radio. Try to avoid all media for at least thirty days. Make playlists of your favourite songs for when you are in your car, or put on a motivational talk from your favourite online mentor. Watch movies, documentaries, DIY projects, read, take a trip and hang out with friends and family. Watch or do only things you enjoy and that can stimulate your mind.
  2. Eat clean food and drink chemical free water. Our food and water are laced with many chemicals that are claimed to be safe but many studies and physical effects have shown us otherwise. Organic food is not just the cool new fad, it is you giving yourself and God the respect you deserve, because not only are you supporting your own health, but also you are supporting the health of the earth. Your health should come first and it starts with clean food.
  3. Write down what you are thankful for and what your goals are every day. This sounds cheesy or cliche but it honestly helps to put your thoughts and ideas into perspective and can help you release some built up anxiety. This exercise also allows you to see what’s true and real in your life and helps you to focus your energy on those great things in your life that bring you happiness.
  4. Be prepared and take responsibility for yourself. Creating your own security support system can be very empowering. Find information and make informed decisions with your heart and not what the TV tells you to do. Observe and critically think based on your own observations and instincts. Create security by knowing where your food and necessities come from (and I’m not talking about Walmart) so that in an emergency situation (like if all stores get locked down) you will still have access to what you need.
  5. Do what you love, find your passion and work at it no matter what age you are. We all have a special gift in this world and we should all be celebrating that even if we have to celebrate alone for a time. You have to think of what you want your life to be about and live that way so that it actually happens.

It can be hard at first to give yourself so much attention but I can promise the reward of raising your standards is a blessing like no other. Understanding yourself and treating yourself to only the best can be a real life changer. Living consciously connects you to this earth and universal energy with an ease and piece of mind that no one can create but you.

Making changes in your life starts with the decision to let go of fears and explore your truth. Sometimes we just need a little support on our journey to keep the happiness momentum going.

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Forgetting isn’t just something to be annoyed about, it’s a smart way to survive

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Photo credit - Press Foto

BY KHADIJA KARIM

Have you ever forgotten someone’s name, or where you left your phone and thought, “Why can’t I remember anything?” Forgetting might feel frustrating, but it turns out that forgetting things can actually be good for you. Experts believe forgetting might be an important part of human survival and could even have benefits.

You probably think that remembering everything would be better, right? If you remembered every tiny detail, like what you had for breakfast three weeks ago, or the colour of every car you saw today, you would be overwhelmed. Our brains are constantly receiving information, and if we didn’t forget some of it, we wouldn’t be able to focus on what really matters at that time.

Forgetting helps you clear out information you don’t need, and it helps your brain remember the most useful memories. Think about how hard it would be to focus on important things if your mind was filled with random thoughts. Forgetting helps you stay focused and keeps your mind from getting lost.

So, why would evolution make us forget things? Early humans had to deal with dangerous environments that changed quickly. They needed to remember things that helped them survive, like where to find food, or how to avoid predators. They didn’t need to remember every small detail, like what happened last week. Forgetting information, they didn’t need allowed them to make quick decisions based on what was most important at that moment in time.

For example, if you remember a recent storm, you might make sure to stay inside or find shelter. If you remembered every storm you’d ever seen, it would be harder to make decisions about the present. Forgetting irrelevant details helps you stay on your feet and helps you react faster to new situations. This ability to forget likely helped early humans survive and make better decisions in their everyday lives.

Next time you forget something, don’t be too hard on yourself! Forgetting is a natural part of how our brains work and can actually help you stay focused on the important things. It might seem annoying at times, but it’s helping you make better decisions. Forgetting isn’t just something to be annoyed about, it’s a smart way to survive in a world that’s always changing!

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Blink equity dives deep into the gap between people of colour and decision-making roles in Canadian law firms

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Photo Credit: AI Image

BY ADRIAN REECE

Representation in the workforce has been a topic of conversation for years, particularly in positions of influence, where people can shift laws and create fair policies for all races. Representation in the legal system is an even more talked about subject, with many Black men being subjected to racism in courts and not being given fair sentencing by judges.

The fear of Black men entering the system is something that plagues mothers and fathers as they watch their children grow up.

Blink Equity, a company led by Pako Tshiamala, has created an audit called the Blink Score. This audit targets law firms and seeks to identify specific practices reflecting racial diversity among them in Toronto. A score is given based on a few key performance indicators. These KPIs include hiring practices, retention of diverse talent, and racial representation at every level.

The Blink Score project aims to analyze law firms in Ontario with more than 50 lawyers. The Blink Score is a measurement tool that holds law firms accountable for their representation. Firms will be ranked, and the information will be made public for anyone to access.

This process is ambitious and seeks to give Canadian citizens a glimpse into how many people are represented across the legal field. While more and more people have access to higher education, there is still a gap between obtaining that higher education and working in a setting where change can be made. The corporate world, at its highest points, is almost always one race across the board, and very rarely do people of colour get into their ranks. They are made out to be an example of how anyone from a particular race can achieve success. However, this is the exception, not the rule. Nepotism plays a role in societal success; connections are a factor, and loyalty to race, even if people are acquainted.

People of colour comprise 16% of the total lawyers across the province. Positions at all levels range from 6% to 27%. These numbers display the racial disparity among law practitioners in positions of influence. Becoming a lawyer is undoubtedly a huge accomplishment. Still, when entering the workforce with other seasoned professionals, your academic accolades become second to your professional achievements and your position in the company.

What do these rankings ultimately mean? A potential for DEI-inclusive practices, perhaps? That isn’t something that someone would want in this kind of profession. This kind of audit also opens law firms up to intense criticism from people who put merit above all other aspects of professional advancement. On the other hand, there is a potential for firms to receive clientele based on their blink score, with higher ones having the chance to bring in more race-based clients who can help that law firm grow.

It is only the beginning, and changes will undoubtedly be made in the legal field as Blink Equity continues to dive deep into the gap between people of colour and decision-making roles in these law firms. This audit has the power to shift the power scale, and place people of colour in higher positions. There are hierarchies in any profession, and while every Lawyer is qualified to do what they are trained to do, it is no shock that some are considerably better than others at their jobs. The ones who know how to use this audit to their advantage will rise above the others and create a representative image for themselves among their population.

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“The Pfizer Papers!” Documentation of worldwide genocide

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BY SIMONE J. SMITH

We are living in a world where promises of health and safety came packaged in a tiny vial, one injection was promoted by powerful governments, supported by respected institutions, and championed by legacy media worldwide. Sadly, beneath the surface, a darker truth emerged.

Reports from around the globe began to tell a different story—one that was not covered in the news cycles or press conferences. Families torn apart by unexpected losses, communities impacted in ways that few could have foreseen, and millions questioning what they had been told to believe.

Those who dared to question were silenced or dismissed (the Toronto Caribbean Newspaper being one of those sources). “Trust the science,” we were told. “It’s for the greater good.” As time went on, the truth became impossible to ignore.

Now, I bring more news to light—information that demands your attention and scrutiny. The time to passively listen has passed; this is the moment to understand what’s really at stake.

I reviewed an interview with Naomi Wolf, journalist and CEO of Daily Clout, which detailed the serious vaccine-related injuries that Pfizer and the FDA knew of by early 2021, but tried to hide from the public. I was introduced to “The Pfizer Papers: Pfizer’s Crimes Against Humanity.” What I learned is that Pfizer knew about the inadequacies of its COVID-19 vaccine trials and the vaccine’s many serious adverse effects, and so did the U.S. Food and Drug Administration (FDA). The FDA promoted the vaccines anyway — and later tried to hide the data from the public.

To produce “The Pfizer Papers,” Naomi, and Daily Clout Chief Operations Officer Amy Kelly convened thousands of volunteer scientists and doctors to analyze Pfizer data and supplementary data from other public reporting systems to capture the full scope of the vaccines’ effects. They obtained the data from the Public Health and Medical Professionals for Transparency, a group of more than 30 medical professionals and scientists who sued the FDA in 2021 and forced the agency to release the data, after the FDA refused to comply with a Freedom of Information Act request.

It was then that the federal court ordered the agency to release 450,000 internal documents pertaining to the licensing of the Pfizer-BioNTech COVID-19 vaccine. The data release was significantly and the documents so highly technical and scientific that according to Naomi, “No journalist could have the bandwidth to go through them all.”

The “Pfizer Papers” analysts found over 42,000 case reports detailing 158,893 adverse events reported to Pfizer in the first three months The centerpiece of “The Pfizer Papers” is the effect that the vaccine had on human reproduction. The papers reveal that Pfizer knew early on that the shots were causing menstrual issues. The company reported to the FDA that 72% of the recorded adverse events were in women. Of those, about 16% involved reproductive disorders and functions. In the clinical trials, thousands of women experienced: daily bleeding, hemorrhaging, and passing of tissue, and many other women reported that their menstrual cycle stopped completely.

Pfizer was aware that lipid nanoparticles from the shots accumulated in the ovaries and crossed the placental barrier, compromising the placenta and keeping nutrients from the baby in utero. According to the data, babies had to be delivered early, and women were hemorrhaging in childbirth.

Let us take us to another part of the world, where research has been done on other pharmaceutical companies. A group of Argentine scientists identified 55 chemical elements — not listed on package inserts — in the: Pfizer, Moderna, AstraZeneca, CanSino, Sinopharm and Sputnik V COVID-19 vaccines (according to a study published last week in the International Journal of Vaccine Theory, Practice, and Research).

The samples also contained 11 of the 15 rare earth elements (they are heavier, silvery metals often used in manufacturing). These chemical elements, which include lanthanum, cerium and gadolinium, are lesser known to the general public than heavy metals, but have been shown to be highly toxic. By the end of 2023, global researchers had identified 24 undeclared chemical elements in the COVID-19 vaccine formulas.

Vaccines often include excipients — additives used as preservatives, adjuvants, stabilizers, or for other purposes. According to the Centers for Disease Control and Prevention (CDC), substances used in the manufacture of a vaccine, but not listed in the contents of the final product should be listed somewhere in the package insert. Why is this important? Well, researchers argue it is because excipients can include allergens and other “hidden dangers” for vaccine recipients.

In one lot of the AstraZeneca vaccine, researchers identified 15 chemical elements, of which 14 were undeclared. In the other lot, they detected 21 elements of which 20 were undeclared. In the CanSino vial, they identified 22 elements, of which 20 were undeclared.

The three Pfizer vials contained 19, 16 and 21-23 undeclared elements respectively. The Moderna vials contained 21 and between 16-29 undeclared elements. The Sinopharm vials contained between 17-23 undeclared elements and the Sputnik V contained between 19-25 undetected elements.

“All of the heavy metals detected are linked to toxic effects on human health,” the researchers wrote. Although the metals occurred in different frequencies, many were present across multiple samples.

I am not going to go any further with this; I think you get the picture. We have been sold wolf cookies, very dangerous ones. These pharmaceutical companies must be held accountable. I am proud of anyone who has gone after them for retribution, and have received it. Regardless, in many ways, there is no repayment for a healthy life.

REFERENCES:

https://ijvtpr.com/index.php/IJVTPR/article/view/111

https://news.bloomberglaw.com/health-law-and-business/why-a-judge-ordered-fda-to-release-covid-19-vaccine-data-pronto

https://childrenshealthdefense.org/defender_category/toxic-exposures/

Pfizer’s ‘Crimes Against Humanity’ — and Legacy Media’s Failure to Report on Them

55 Undeclared Chemical Elements — Including Heavy Metals — Found in COVID Vaccines

 

Public Health and Medical Professionals for Transparency

FDA Should Need Only ‘12 Weeks’ to Release Pfizer Data, Not 75 Years, Plaintiff Calculates

Judge Gives FDA 8 Months, Not 75 Years, to Produce Pfizer Safety Data

Most Studies Show COVID Vaccine Affects Menstrual Cycles, BMJ Review Finds

Report 38: Women Have Two and a Half Times Higher Risk of Adverse Events Than Men. Risk to Female Reproductive Functions Is Higher Still.

 

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