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Two weeks; 65 restaurants; The Antigua and Barbuda Restaurant Week returns

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BY SIMONE J. SMITH

Let me guess; you have found yourself caught up in a whirlwind of responsibilities and commitments.  Another day, another deadline. When was the last time you took a break? How do you even begin to take a break? There’s always something demanding your attention. You are making great money, but all it is for you is: work, work, work, work, work, work (a little Rihanna for you). You are going through what is titled, “Unplugged: The Entrepreneur’s Dilemma.”

Have you ever stopped to consider that maybe it’s time for a break? A chance to escape the routine and recharge your batteries?  If you are reading this and nodding along, then you’re in the right place, and if you’re open to exploring new destinations, we have something special in store for you. Something that will make choosing your next vacation destination an absolute breeze.

Picture yourself surrounded by breathtaking scenery, immersing yourself in new cultures, and creating memories that will last a lifetime. The Antigua and Barbuda Tourism Authority will kick off May with the second annual Antigua and Barbuda Restaurant Week (ABRW). From Saturday, May 4th, 2024, through Sunday, May 19th, 2024, a total of 65 restaurants featuring diverse cuisines will offer prix fixe menus and special dining experiences to restaurant and food lovers. This year’s celebration also includes events with local and celebrity chefs as well as the “Eat Like A Local” campaign that encourages guests to support the country’s small, casual cookshops.

Back for a second year the “Eat Like A Local” experience highlights casual island cookshops from Antiguan and Barbudan restaurant owners and cooks. Throughout Restaurant Week, guests can explore these local eateries via an interactive map on the ABRW website. The Antigua & Barbuda Tourism Authority encourages visitors to sample pepperpot and fungee, national dishes that are beloved on the island. Fungee is a cornmeal-based dish, variations of which are found throughout the Caribbean and believed to have been brought to the region by enslaved Africans; it is similar to fufu or foofoo, popular in many West Africa nations. Other local dishes to be enjoyed include goat water, ducana and saltfish.

Prix Fixe lunch and dinner menus will range from $25-$75USD, with more affordable “Eat Like A Local” options available around the island. “The event was designed to encourage locals and tourists to enjoy old favorites and also explore new restaurants and cuisines,” said Shermain Jeremy of the Antigua and Barbuda Tourism Authority. “We look forward to celebrating great flavor with great value.”

This year, ABRW will feature a lineup of celebrity chef and beverage professionals exclusively of Caribbean heritage, including: Chef Angel Barreto, Chef Shorne Benjamin, Cookbook Author Althea Brown, Chef Kareem Roberts, Chef Digby Stridiron, and Sommelier Nadine Brown.

Coinciding with the run of ABRW is the Pepperpot Rum Shop, a 100-day pop-up destination created by The Antigua and Barbuda Tourism Authority, Treehouse Beach Club, and British chef, television and radio broadcaster, and former singer Andi Oliver. The concept came from Oliver’s successful recipe book, “The Pepperpot Diaries: Stories From My Caribbean Table.” From May through August, the pop-up will host curated experiences featuring Caribbean: food, music, art, and film.

Special event experiences open to all throughout the two-week-long celebration include:

Sunday, May 5th, 2024: “The Food & Art Experience,” at Dow’s Hill Interpretation Centre

The historic site overlooking Nelson’s Dockyard will be transformed into a food and art village where guests can be the first to collect ABRW Food passports, sample fare from participating restaurants and local food brands, and explore art from local artists and makers.

Tuesday, May 7th, 2024: “Destination Food Forum: Nourishing the Future” at the John E. St. Luce Finance & Conference Centre

The Food Forum, presented by Grace Foods, is a one-day immersive event designed to gather: chefs, food enthusiasts, tourism experts, hospitality leaders, and sustainability advocates. Experts will lead insightful panel discussions on issues such as sustainability in food, supporting local producers, innovation, food trends and more.

Wednesday, May 8th, 2024: Caribbean night and bonfire on the beach at Wild Tamarind

Guests will: enjoy steelpan music, live entertainment, sundowner cocktails, passed appetizers, and a casual cookout prepared by two guest chefs: Shorne Benjamin of Fat Fowl, who’s based in Brooklyn, New York and originally from St. Lucia, and Chef Angel Barreto of Anju in Washington, DC, who is of Puerto Rican heritage.

Thursday, May 9th, 2024: Roti master class at Loose Cannon beach bar’s School of Cooking

Cookbook author Althea Brown, based in Aurora, Colorado and originally from Guyana, will host an intimate cooking class that covers the history of roti, how it came to the Caribbean, and differences in preparation throughout the region.

Thursday, May 9th, and Saturday, May 18th, 2024: Seven-course Antiguan tasting menu from Chef Kareem Roberts and Head Chef of Weatherills Hotel Omar Nicholas

Antiguan chefs Omar Nicholas and Kareem Roberts, who are visiting from Cambridge, United Kingdom, will use local bullfoot, tamarind, black pineapple, lionfish and more in a meal that reimagines national cuisine at the historic estate house-turned-hotel. The collaborative six-course tasting menu will be available on two nights, with optional cocktail pairings.

Friday, May 10th, 2024: Four-course collaboration dinner with wine pairings at Bar None

In collaboration with visiting chef Digby Stridiron, originally from St. Croix and currently chef at Latha in Phoenix, Arizona, Chef Thaddeus Sealy of Bar None will host dinner at the newly opened wine bar and restaurant, featuring four courses expertly paired with wines selected by and sommelier Nadine Brown.

Friday, May 10th, 2024: Six-course tasting menu experience at Cove Restaurant at Blue Waters Resort

Guests will enjoy a six-course tasting menu featuring dishes from visiting Chef Kareem Roberts alongside Blue Waters Chef de Cuisine Ronald Wilson and Pastry Chef Tameka Hamilton.

Saturday, May 11th: Multicourse Korean dinner with wine pairings presented by Carlisle Bay and Premiere Beverages.

This dining experience will feature dishes from Angel Barreto, acclaimed chef behind Anju, a Washington D.C. based restaurant renowned for its contemporary Korean cuisine. Angel, recognized as a Food & Wine Best New Chef and a James Beard Award finalist and semifinalist, will curate a four-course Korean dinner at East, the premier restaurant of Carlisle Bay Antigua. Enhancing the experience further, D.C.-based Sommelier Nadine Brown will pair complementary wines with each course. As a special treat, Angel will also introduce a signature dish to East’s menu, available for guests to savor throughout the month of May.

Wednesday, May 15th, 2024: The Bay House Modern Caribbean Sunset Cocktail experience

This experience introduces and celebrates Bay House’s innovative approach to Caribbean cuisine and mixology, with a fusion of tradition and creativity. The early evening affair guarantees a selection of enticing new Modern Caribbean dishes curated by Chef Dominique James of Bay House, in collaboration with Chef Kareem Roberts. These dishes will be served tapas-style and expertly paired with refreshing Modern Caribbean cocktails.

Time to get off that hamster wheel and curate an experience for yourself that you will never forget; remember, it is all about experiences.

We, as humans are guaranteed certain things in life: stressors, taxes, bills and death are the first thoughts that pop to mind. It is not uncommon that many people find a hard time dealing with these daily life stressors, and at times will find themselves losing control over their lives. Simone Jennifer Smith’s great passion is using the gifts that have been given to her, to help educate her clients on how to live meaningful lives. The Hear to Help Team consists of powerfully motivated individuals, who like Simone, see that there is a need in this world; a need for real connection. As the founder and Director of Hear 2 Help, Simone leads a team that goes out into the community day to day, servicing families with their educational, legal and mental health needs.Her dedication shows in her Toronto Caribbean newspaper articles, and in her role as a host on the TCN TV Network.

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“We want 9-8-8 to become as familiar as dialing 9-1-1,” 9-8-8 Celebrates one year serving the community

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BY SIMONE J. SMITH

The holiday season, a time often associated with joy and celebration, can paradoxically trigger a decline in mental well-being for many. Coupled with the ongoing pressures of inflation, rising crime rates, and the abrupt shift of daylight savings time, particularly in northern regions, these factors can create a perfect storm for individuals struggling with their mental health.

Suicide, a tragic reality, knows no boundaries, impacting people of all ages and backgrounds. In Canada alone, a staggering average of 4,500 lives are lost to suicide each year, translating to approximately 12 individuals per day. The impact of each suicide extends far beyond the individual, leaving a trail of grief and devastation among family, friends, and communities.

On November 30th, 2023, Canada launched 9-8-8 Suicide Crisis Helpline. It is for anyone thinking about suicide, feeling hopeless, or like they are struggling to cope. The Centre for Addiction and Mental Health (CAMH) in Toronto, Canada’s largest mental health teaching hospital, leads and coordinates delivery of 9-8-8 nationwide. 9-8-8 is funded by the Government of Canada, through the Public Health Agency of Canada.

A growing network of nearly 40 experienced local and national crisis line partners across the country provide culturally appropriate, lifesaving supports to people who call or text the helpline.

Over the past year, 9-8-8 crisis responders have answered more than 300,000 calls and texts to the national helpline. 9-8-8 answers an average of almost 30,000 calls and texts per month – approximately 1,000 calls and texts per day. In Ontario, 9-8-8 responders answer an average of over 12,000 calls and texts per month (more than 135,000 from the launch to October 31st, 2024).

The goal of the three-digit helpline is to prevent suicide by making it as simple as possible for people to get the help they need, when they need it most. 9-8-8 provides urgent, live support by phone and text to people in every province and territory across the country in English and French, 24/7, every day of the year.

Last week, I had a chance to speak with Nika Khossravi, 9-8-8 Crisis Responder, and she shared with me her reason for becoming a responder, and the importance of 9-8-8.

“Last year I experienced the loss of a friend to suicide,” Nika shares, “When I was grieving the loss, I did a lot of reflection, and I realized that I did not have the tools to assist my friend. I dug deep and volunteered and learned a lot. What many of us don’t take into consideration is how suicide affects survivors of suicide. We don’t like to say suicide is contagious, but sometimes it becomes more of a reality, especially when someone close to you has committed suicide.”

What are the biggest challenges you anticipate in ensuring equitable access to the 9-8-8 helpline for all Canadians, including those in remote, rural, and underserved communities,” I inquired?

“It serves every single city in Canada. It is the same as 9-1-1. Let’s be honest, when you are in crisis, you are not thinking about long drawn-out numbers. We want 9-8-8 to become as familiar as dialing 9-1-1,”

“Are there mechanisms for seamless referrals and follow-up care?”

“Responders offer follow calls within 24 hours, and some are able to do referrals to local distress centres. 211 is one of the resource databases that we can provide for them.”

9-8-8 also offers support and advice for people who are worried someone they know may be considering suicide. Whatever you are going through, you don’t have to face your problems on your own. 9-8-8 responders are here to listen. No one who calls or texts 9-8-8 will be turned away. Everyone who contacts 9-8-8 will be assessed for suicide risk.

“What are the initial expectations and long-term goals for the 9-8-8 helpline in terms of reducing suicide rates and improving mental health outcomes for Canadians?”

“We want people to be aware. We are a resource to those who think someone in their lives might be thinking about suicide. We want 9-8-8 to be as familiar to Canadians as 9-1-1.”

By texting or calling 9-8-8, people can connect with a responder who’s ready to
listen and trained to help. 9-8-8 responders work with callers and texters to explore ways to cope when things are overwhelming and find a path to safety. Responder training is informed by evidence, best practices and engagement with organizations representing populations most affected by suicide to ensure that anyone, anywhere, can access the support they need.

For more information and to receive the latest updates, please visit www.988.ca  or connect with them on our social media platforms:
Twitter: @988Canada
Facebook: 988Canada
Instagram: @988Canada
LinkedIn: 988Canada

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The health disaster caused by the tobacco industry is still ongoing and needs immediate attention

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BY PAUL JUNOR

The announced lawsuit seeking $500 billion against the tobacco companies could potentially be settled. The Canadian Cancer Society (CCS) issued a press release on October 18th, 2024, in which it expressed reservations. The Ontario government is supportive, but there have been mixed reactions from others.

The proposed lawsuit would dispense the following:

  • $24.7 billion over time to provinces and territories, including $6.3 billion up front, and the remainder paid out as a percentage of tobacco company profits, including 85% of net after-tax profits in the first five years, and then 80% declining to 70% in subsequent years, until the $24.7 billion is paid
  • $4.1 billion to the Quebec class action plaintiffs
  • $2.5 billion to individual victims across Canada beyond the Quebec class action plaintiffs
  • $1.0 billion to a Foundation to fund research for the diagnosis and treatment of tobacco-related disease.

Rob Cunningham, lawyer for the CCS and Senior Policy Analyst states, “The approach in the proposed settlement falls massively short and fails to protect the future health of Canadians properly. How can such an approach possibly be justified when we continue to have millions of Canadians who smoke each year and tobacco remains the leading cause of cancer death? This settlement fails to support public health efforts to reduce smoking.”

Cunningham is supportive of the $1 billion funding, which will go towards the foundation independent of the government but expressed concerns that it will not be involved in proactive measures such as: smoking cessation initiatives, awareness campaigns, or public health programs.

Cunningham would like to see specific changes before approval. He notes, “The foundation must have the ability to fund a full range of initiatives to reduce tobacco use, such as smoking cessation and community programs, among others. Moreover, as in the U.S, the settlement in Canada should contain policy measures to reduce tobacco use such as banning remaining tobacco promotion and should require public disclosure of secret tobacco company internal documents.”

Some of the data presented by Canada Cancer Society include:

  • Smoking is the leading cause of disease and death in Canada with 16,000 deaths in Ontario and 46,000 in Canada
  • The rate of smoking is 11.4% for age 18 and older according to 2023 stats
  • About 3.6 million Canadians are smokers

The Canada Cancer Society highlights some of the wrongful actions of the tobacco industry such as:

  • Marketing to underage teenagers
  • Advertising to women with themes of slimness and fashion
  • Denying that smoking caused cancer and other diseases
  • Failing to warn consumers adequately
  • Using misleading advertising, including for so-called “light” and “mild” cigarettes
  • Lobbying aggressively against tobacco control laws

Cunningham states, “Without investing in significant measures to reduce tobacco use, this proposed settlement misses the very intention of the lawsuits in the first place, which is to curtail the damages caused by the tobacco industry. The health disaster caused by the tobacco industry is still ongoing and needs immediate attention, which this proposed settlement fails to do. This is a deal that won’t reduce smoking.”

The three major tobacco companies in Canada include:

  • Imperial Tobacco Canada Ltd. (owned by British American Tobacco)
  • Rothmans, Benson & Hedges Inc. (owned by Philip Morris International)
  • JTI-Macdonald Corp (owned by Japan Tobacco)

Gar Mahood of the Campaign for Justice on Tobacco Fraud acknowledged the settlement is a “Hollow victory. The settlement went from $500 billion in claimed damages (the costs to the health care system for treating smoking-related illness) to just over $24.7 billion. It’s a financial cave-in that will be paid for by current addicted smokers, the most at-risk group in the proposed settlement, and youth who will become addicted.”

“It is a meaningful first step in acknowledging decades of harm,” states Jessica Buckley, President and CEO at the Lung Health Foundation (LHF) notes further, “But financial restitution can’t make up for the loss of life. It can’t make up for the experiences of Canadians who have suffered through lung cancer and COPD. It’s not enough for people who are struggling to breathe right now.”

“It is crucial to ensure that more resources are allocated to lung health prevention programs, research and education efforts.

She is not sure if the funds will go directly into practical steps. “LHF is pushing fit a Smoke-Free Generation, a move that if enacted, would protect youth from addiction by ensuring that youth born after a certain date would never legally become of age to purchase tobacco products.”

Jacob Shelley, co-director of the Health Ethics, Law and Policy lab at Western University shares that he is pleased that plaintiffs will receive restitution after five years of going through the courts. He states, “It’s not a meaningful individual victory in the sense of like a big payout, but it’s meaningful and there is going to be an opportunity for collection on this claim, which started decades ago, and that there is recognition and an imposition of liability for the failure to warn about the risks associated with the use of this product.”

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The world says goodbye to the Calypso Lion, Dennis James Sr

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Photo credit - Dennis James Web Page

BY MICHAEL THOMAS

Three-time Canadian Calypso monarch and Saint Lucian-born Mr. Dennis James Sr. has left us. Uncle Dennis as would sometimes call him was an extremely passionate performer. Anyone who attended a Calypso tent where Dennis James sang could testify to this. He was a reticent brother by nature but make no mistake when he hit the stage you knew it was showtime.

Always dressed to the teeth, Dennis left no stone unturned musically. He was not just a Calypso singer, Dennis touched almost every genre musically from: Soca, Calypso to RnB, and more. Every song Dennis James did he brought his fiery touch to it like a stamp.

James was crowned Canadian Calypso monarch first in 2001, then 2002, and 2006. From the day James touched down in Toronto to perform as a Calypso artist, he was loved. Some artists have to grow into that love, the audience gave Dennis that package naturally.

With songs like “West Indians Unite,” “Words I Did Not Say,” “Nothing to Declare,”  “The Thunder,” and “Thank You Toronto,” it is said that as a Calypso artist, if you knew you were competing against Dennis James, you better do your homework.

One of the founding members of the Calypso organization here in Toronto and artist Juno D Kanhai aka Juno D’ Lord remembers Dennis James in two words as a “Great crooner.”

Seven-time Canadian Calypso monarch Tara Woods (aka Macoomere-Fifi) told me, “I called him Mr. Toronto. From the time Dennis James landed in Toronto, he was loved by everyone. He was always grateful for the love, and very shy about his talent.”

“Dennis may have looked unassuming, that is until he hit the stage. I will always remember Dennis onstage with that smile that is all his own, and the vocal explosion when he feels the audience’s love.”

“You had to be afraid,” she said. “Dennis was one of the guys you had to watch as a competitor. You could not take him lightly. He has left us a legacy. Rest in peace Mr. T.O.”

I spoke to five-time Canadian Calypso monarch Bryan Thornhill (aka “Structure”) who competed against Dennis in the Calypso arena, “I first met Dennis in 2003 in the Calypso finals. Even though we were fierce competitors we had that admiration for each other’s work. His strong voice and renditions made him a formidable force and added color to the Kaiso mosaic. My deepest condolences to his family. He will always be remembered. May he Rest in Peace!”

Calypso Monarch and Soca king Joel Davis (aka “Connector”) had this to say of James. “He was a giant in the business, a humble but serious man who I considered a cultural ambassador. He executed his vocal range with a vengeance.”

Five-time Canadian Calypso monarch Michael Moore (aka the Lord Beginner) also weighed in on his memory of Dennis James. “What I liked about him was his aggressive nature on stage. Even though we performed in the same tent I told myself, I better watch him. James was smooth, Dennis performed nicely, and he knew how to get the crowd involved in the Calypso. He was a fierce competitor, and I liked him, but you know me, even though we were in the same camp I have no friends when it came to the competition, but I am very sympathetic about his passing.”

One of the things I have learned as an artist from Dennis is to document my work. James would post songs that he recorded in the 70s as well as his latest work, both his music and the pictures from that era he kept. Not many artists have that mindset.

Even though James has lived in the US and Canada he has never forgotten his Saint Lucian roots going back from time to time and even competing in the Island’s national Calypso competition.

I have always liked how Dennis James packaged and presented himself as an artist. He took his craft seriously and I respect that. On behalf of the Toronto Calypso fraternity, I extend condolences to his wife and family. Dennis James, may you fly high King. You will be fondly remembered.

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