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“Want the BIG picture? Read this!”

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BY JOHNATHAN

This series of articles will help provide you with clarity of exactly what is going on, why it’s happening, and what you can do about it. Today’s article provides background information, and a short summary of what is going on with topics you can research further.

Over the last year, I’ve spoken with many people: law enforcement, politicians, medical professions, business owners, church leaders and more. Serious accidents have been labelled as “COVID-19.” AMO documents requested city politicians be fired for questioning “the science.” $100k threats were made to small businesses if they open, while fully open big box retailers pack people in like sardines. I’ve read hundreds of medical documents, psychological reports, publicly available official documents, and ‘conspiracies’ to see the big picture. I have a number of science degrees from prestigious universities, so I understand “the science.”

I am going to share with you what I’ve learned. Research these topics. Get educated. Do critical thinking.

In short, this is what is really going on.

A handful of very rich, very powerful, and very evil individuals and families literally want world domination, total power, and total control. Secret societies like “Circle of the Black Sun” and, “Society of Elect” have planned generations in advance and manipulated those below them. They are Eugenists, and believe in population control. They believe they are smart (‘illuminated’), and that you are dumb. So they use trauma based mind control – lockdowns and masks – with two primal human fears, the fear of death, and the fear of poverty, to manipulate your actions and belief systems.

Their agenda includes the following:

  • One world government (Agenda 21, 2030, Lockstep)
  • A planned “Health Pandemic” using psychological manipulation (Event 201, SPARS)
  • A planned 2nd ‘Digital Health Pandemic’, to push a global ID (Cyberpolygon, ID2020)
  • Permanent Online education (CORE education)
  • Massive Currency devaluation to push a one world digital currency (“BetterThanCash”)
  • World Depopulation (Georgia Guidestones, East Indian Polio Experiments, AIDS “medication”)
  • Destroying Small business (Destructive Capitalism)
  • Mind control through injections (Patent #2020-060606, Profusa Bio Sensors, fMRI, Programmable DNA)
  • Manufactured Food Shortages

What would you do if you knew there was never a contagious virus, and the only way you became infected was to become injected? Research germ theory versus terrain theory, or German New Medicine. Or look at FOIR’s from PHA’s indicating no isolated virus sample from a deceased person was available prior to injections. (That’s like saying someone died from cancer, so the doctor cuts open the body, sees it’s healthy – and says ‘Trust me, its there! I just can’t find it!’).

Do not blindly “trust the science,” or “trust the experts,” because sometimes, “the science” is wrong, and “the experts” lie to you.

Why would “experts” lie to you? The love of money is a good reason. It’s surprising how easily a tiny amount of money can influence the opinions of “the experts”.

Ownership stakes in plastic, masking, or vaccine companies provide good incentives. Contract bidding for huge profits (i.e., E60PV-20ESS2/B) provide good incentives. Those “experts” then tell those underneath them to go along with the agenda or look for a different job.

Underlings, threatened with losing their job if they don’t mask up get the jab ‘trust’ their superiors, figuring ‘someone’ must be checking up on them – so they do as they’re told. Those same “experts” then use things like the “Principles of COVID-19 vaccine communications” document from the United Nations/University of Florida to instruct health practitioners how to exploit human emotions and values to get more injections. Why the big rush for injections? That’s all you see on Tell-a-Vision. Or Tell-lie-vision. How do you spell that properly?

So what do you do? Get educated, and fast. Trust your immune system. Tell others, and a bonus – invest in some physical gold and silver today.

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The People-to-People Programme opens doors to the heart of the Bahamas

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BY SIMONE J. SMITH

Snow falls softly outside the window. Inside, you shiver in a thick sweater, nursing a steaming mug of tea. Your condo feels cold and dreary. Ugh, this winter is never going to end. I have all these vacation days piling up. I can’t just let them go to waste.

You open your laptop, browsing travel websites. Images of sunny beaches and turquoise waters flash across the screen. “What am I doing? I need to escape this cold, grey misery.” You click on an article about the Bahamas. A picture of a vibrant, colorful village catches your eye.

“The Bahamas? Now that sounds interesting.” You start researching the Exumas, intrigued by the People-to-People Programme. Through this unique cultural exchange programme, visitors are welcomed into the homes of trusted, friendly locals, creating friendships and paving the way to gain special insight into true Bahamian lifestyle.

There’s something even more special about joining what they call a Sip Sip – a relaxed, good-natured gossip session with neighbours. As you read through the website, you see where: colourful stories are shared, contagious laughter flows, and the warmth of Exuma takes centre stage.

Ahh! You smile, imagining yourself immersed in the local culture, sipping on a tropical drink, surrounded by friendly faces. This sounds perfect. A chance to truly connect with the people and experience the real Bahamas.

The People-to-People Programme is an immersive experience that allows travelers to directly connect with Bahamian locals. Guided by the belief that “locals know best,” the programme carefully pairs visitors with volunteer ambassadors who are eager to showcase their: culture, traditions, and favourite spots. Whether it’s: finding the best fish fry in town, exploring hidden beaches, or savouring authentic local dishes, the People-to-People Programme opens doors to the heart of the islands. Guests can enjoy a plethora of memorable moments, gaining one-of-a-kind access to the Bahamas’ warm hospitality.

It’s simple: it is said that if you want to understand a destination, get to know the people who call it home. Imagine how it would feel if when visiting a new place for the first time that the moment you step through their door, you’re welcomed like family, sharing not just a meal, but meaningful stories, traditions, and laughter.

One such family is the Rolle family in Little Exuma. With the People-to-People Programme, you can join them for a traditional Bahamian feast at any of their three family-run eateries. Here, you’ll experience the island through the tantalizing aromas and mouthwatering tastes that are freshly served for your delight.

Next, enter the humble abode of the local-born artist, Fletcher Tinker, famous for his masterful woodworking and artistry skills. Whether it’s a casual dinner with new friends, a stroll through the bustling streets of Exuma, or swimming in the clear blue waters with friendly pigs, you’ll find that every interaction through People-to-People offers a deeper, more heartfelt connection to The Bahamas. This isn’t just sightseeing, it’s an invitation to feel the island’s heartbeat.

Enough reading. How could you resist this invitation? To join the People-to-People Programme, simply complete the guest registration form online, where you’ll provide key details to customize your experience. This information helps tailor your experience and match you with a local ambassador who will enhance your stay by sharing their culture and lifestyle. Choose which island(s) you’ll visit and select your interests from a variety of options.

Whether it’s arts and crafts, music, sports, or outdoor adventures, you’ll be matched with a local ambassador who shares your passions and will offer an unmatched, personalized experience. Just fill in your contact information, trip itinerary, and any special requirements, and click! Sit back and prepare for an unforgettable cultural journey.

To learn more about The Bahamas’ People-to-People Programme, visit https://www.bahamas.com/plan-your-trip/people-to-people. Discover how you can connect with local ambassadors and explore The Bahamas through the eyes of the people who know it best.

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The Canadian Government continues to pay lip service to ongoing issues of systemic discrimination and racism

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BY PAUL JUNOR

There has been evidence presented during the two weeks of hearings in Toronto to the lawyers representing the government. As 2024 comes to an end, there is faith and hope that there will be a favourable outcome. If the lawsuit is certified, it will make a significant impact on the lives of former and current Black public federal service employees.

The petition was started on December 2nd, 2020, and is directed to: Prime Minister Justin Trudeau, Anita Anand (President, Treasury Board of Canada Secretariat) and Arif Virani (Minister of Justice and Attorney General of Canada). As of Thursday, December 12th, 2024, there have been 34,409 signatures out of a total of 35,000. The petition noted that it is on behalf of tens of thousands of Black federal public service employees who have faced systemic discrimination and racism at the hands of their employer, the Government of Canada.

The Coalition Against Workplace Discrimination and the Michaelle Jean Foundation led by the Black Class Action Secretariat delivered the signatures of the petition to the Prime Minister’s Office located on 80 Wellington Street in Ottawa on Tuesday, February 10th, 2024 (International Human Rights Day).

The focus of the petition is directly related to the Black Class Action lawsuit. The focus of the lawsuit is on three specific areas in which Black public servants are affected including:

  • Barriers to promotion
  • Lack of career advancement opportunities
  • Pervasive anti-Black racism

The petition focuses on the following:

  • Canada’s acknowledgment of systemic racism
  • Ongoing discrimination despite acknowledgments
  • Government’s failure to act, despite previous settlements

The Facebook post on Monday, December 9th, 2024, by the Black Class Action Secretariat states, “The fight for justice for Black public service workers is increasing at a critical moment. On December 10th, 2024, we’ll deliver 35,000 signatures to the Prime Minister’s Office, demanding action on the Black Class Action lawsuit. This petition is a call for equity, accountability, and justice. It’s time for the government to deliver the change Black Canadians deserve.”

The petition calls on the Government of Canada to implement the following four measures in the lawsuit.

  • Establishing a new designated category under the Employment Equity Act for Black Canadians to ensure proportional representation and to address the unique challenges faced by Black public servants.
  • Developing and implementing a comprehensive diversity and equity plan to ensure proportional representation of Black Canadians at all levels of government.
  • Creating a Black Equity Commission to monitor, report, and ensure accountability for anti-Black racism within the federal public service.
  • Issuing a formal apology from the Prime Minister of Canada for the historic and ongoing discrimination against Black public servants.

Sharon DeSousa, National President of the Public Service Alliance of Canada states, “This government must stop denying justice for thousands of Black workers who have endured systemic racism in our public service. Settling the Black Class Action lawsuit and implementing these long overdue changes to the Employment Equity Act are critical steps to remedy decades of injustices and discrimination for workers.”

Nathan Prier, President of the Canadian Association of Professional Employees states, “International Human Rights Day commemorates the global pledge to secure the inalienable rights entitled to every human being, regardless of race, colour, religion, or sex. The Canadian government continues to pay lip service to ongoing issues of systemic discrimination and racism but has failed to make meaningful change that will impact the lives of everyday Canadians.”

Nicholas Marcus Thompson, President and CEO of the Black Class Action Secretariat states, “It has been nearly a year to the day when Labour Minister Seamus O’Regan committed to creating a designated category under the Employment Equity Act, and that promise still has not been realized. With a federal election around the corner, all of the progress that has been made through our advocacy work is in jeopardy of being lost. It is imperative that this government see this through.”

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The sooner you remove ultra processed foods from your diet, the closer you will be to a healthier, happier you

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BY SIMONE J. SMITH

It is convenience that often lures busy Torontonians into the clutches of processed foods. Grab-and-go meals, flashy packaging, and the promise of instant gratification make it all too easy to succumb to the allure of the drive-thru, or the supermarket aisles overflowing with pre-packaged snacks.

While these options may seem like a time-saver, their impact on our health can be a slow and insidious erosion of vitality. Today, we’ll delve into the hidden costs of this convenience, exploring how these readily available options may be compromising our well-being. We’ll also offer practical strategies for breaking free from the processed food trap and cultivating healthier eating habits, even in the midst of a hectic Toronto lifestyle.

Over the past few years, there’s been a growing number of studies about ultra processed foods and how they are responsible for the increase in chronic health concerns today. According to recent studies, ultra processed foods now constitute 50% to 60% of the daily energy intake among high-income countries, and low-and middle-income countries are starting to follow in our disastrous footsteps.

If you look past their attractive packaging and “enjoyable” flavours — properties that are intentionally given to these foods to make them more marketable and appealing to consumers — you’ll see that these convenient, mass-produced foods are putting your health in jeopardy.

A recent Swedish study provides compelling evidence that ultra processed foods increase all-cause mortality, especially among women. The October 2024 study aimed to understand the molecular impact of consuming ultra processed food and how it affects mortality.

The researchers used data from the Malmö Diet and Cancer cohort study, which began in 1991, and involved 27,670 participants. The participants were asked to keep a food diary, recording their daily meals for a week, and were interviewed as well about their diet. Their blood samples were also collected and analyzed.

In the featured study, the primary subgroups that make up the participants’ processed food intake included: starchy foods and breakfast cereals (26%), beverages (23.3%), sugary products (18.4%), sauces and fats (15.5%) and meat and fish (13.6%). These are all classified as “NOVA 4 foods.” What are NOVA 4 foods? Here’s a summary of the NOVA categories:

  • NOVA 1 (Unprocessed or minimally processed foods) — These are edible plant and animal products (whole foods) that are minimally modified or preserved to improve their shelf life and ease of preparation.
  • NOVA 2 (Processed culinary ingredients) — They undergo grinding, refining and pressing. Honey, salt, sugar, butter and vegetable oils fall under this category.
  • NOVA 3 (Processed foods) — These are made by combining NOVA 1 and 2 — Group 2 foods are added to Group 1 foods to enhance their “durability and sensory qualities.”
  • NOVA 4 (ultra processed foods and drinks) — They contain little to no Group 1 components and are industrial formulations that use unusual additives outside of Group 2. These foods are mass-produced and highly processed for high palatability.

After analyzing their blood results, the researchers found that higher intake of ultra processed foods was associated with “unfavorable lipid profiles,” including reduced HDL, or “good cholesterol” and increased VLDL or “bad cholesterol.”

These findings show that there is a positive association between ultra processed food consumption and mortality from: cardiovascular disease, cancer. and respiratory disease. Again, a stronger link was seen in female and older participants, compared to male participants.

In an article titled, “Ultra-processed Foods and Human Health: an Umbrella Review and Updated Meta-Analysis of Observational Evidence,” researchers reviewed existing meta-analyses and publications involving ultra processed food consumption, covering a wide time period — from the inception of these foods up until 2023.

The results were startling, as they showed that ultra processed foods were associated with 25 different negative health outcomes among: adults, children and adolescents. These include respiratory diseases, kidney, liver, or gastrointestinal diseases, mental health problems and more.

We’re all hooked, it’s true, but remember, it’s not about deprivation, it’s about liberation. The sooner you remove ultra processed foods from your diet, the closer you will be to a healthier, happier you. Start small. Trade that sugary fizz for sparkling water. Swap those processed chips for a vibrant rainbow of veggies. Each bite of whole, unadulterated goodness is an investment in your well-being. It’s a chance to reclaim your health, one delicious, nourishing choice at a time.

REFERENCES:

https://www.sciencedirect.com/science/article/pii/S0261561424003807

https://www.news-medical.net/health/The-NOVA-Method-of-Food-Classification.aspx

https://www.clinicalnutritionjournal.com/article/S0261-5614(24)00122-5/fulltext

Eating Ultraprocessed Foods Raises Mortality Risks, Especially for Women

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