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WE ARE NOT FREE – It is going to take the collective efforts of individuals, communities, and institutions to challenge the status quo

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BY SIMONE J. SMITH

“It is a moment to reflect and to celebrate. A moment to reflect on all those who came before, all those who fought for freedom and all those who continue to inspire us every day to do more to stand up, to be better allies.” JUSTIN TRUDEAU – FREEDOM TRAIN RIDE (2023)

The Freedom Train Ride is a unique event that commemorates the abolition of slavery in the British Empire. Hosted by the Toronto Transit Commission, in support of Blackhurst Cultural Centre (formerly A Different Booklist Cultural Centre), it marks Emancipation Day, which in Canada is August 1st.

“It’s the Canadian fabric; the history,” Prime Minister Justin Trudeau said. “Because those people that escaped America seeking freedom here have now become integral members of a society, of a community, of a country that has embraced these people and incorporated them into the day-to-day living and experience of Canada.”

Freedom!

I find it ironic that the man who has quite sinisterly stripped Canadians of our freedoms is found at a freedom event hosted by African Caribbean Canadians. I saw him taking pictures online with leaders in our community, and it made me wonder, are we aware that after all of these years, our government is still bamboozling us, using verbiage, and photo ops as distractions, all the while stripping us of the freedoms that they say that they are protecting?

On May 3rd, 2021, Prime Minister, Justin Trudeau issued the following statement on World Press Freedom Day:

“Today, on World Press Freedom Day, we celebrate the invaluable role that journalists play in Canada and around the world, and honour all those who have lost their lives in pursuit of the truth. We also rededicate ourselves to a fairer and more inclusive future where everyone, everywhere, is free to make their voices heard.

The theme of this year’s World Press Freedom Day is ‘Information as a Public Good’. It reminds us that quality, clear, and truthful information is essential for a democratic society based on the values of honesty and respect, fairness and justice, freedom and dignity.

On behalf of all Canadians, I thank journalists everywhere who give us the facts to make better sense of the world, contribute to our communities, and lead freer, richer lives. They are democracies’ first line of defense, and the cornerstone of any fair, strong, and vibrant society.”

Hmmmmm! Oh, really Prime Minister Trudeau. Now only a couple years later, we have Bill C-18 (Online News Act), which has been presented as a framework that would require digital giants such as Google and Meta to develop agreements with Canadian news sites to provide them with compensation for sharing their online news content through links or other means.

What it has done is officially end news availability in Canada. That is right; platforms like Toronto Caribbean Newspaper can no longer provide news about our people for our people on Google, Facebook, or Instagram. You can imagine my shock when I went on our news pages and saw that they had removed ALL of our content. I won’t lie, I was first outraged, and then overcome with anguish. As a paper, we have worked diligently delving deep into important issues and uncovering hidden truths. We have helped expose corruption, misconduct, and injustices that might have otherwise gone unnoticed.

Despite being blacklisted, ridiculed, and ostracized, we strive to provide balanced and objective coverage of various topics, and present different perspectives and viewpoints fairly. Our main objective: having our readers form opinions based on a well-rounded understanding of the issues.

We cover a wide range of topics, including local, national, and international news, which keeps our readers informed about events happening in their communities as well as significant developments around the world. We advocate for the public interest and work to hold those in power accountable.

Now, we have Liberal imposed Bill C-18 that has removed news for all Canadian users of its popular Facebook and Instagram platforms. In June, the company started running a test that limited news for up to five percent of users. That means Canadians will no longer be able to share or view news articles and other content posted by publishers and broadcasters, including international outlets.

News links to articles, reels — which are short-form videos — or stories, which are photos and videos that disappear after 24 hours, are also expected to be affected by the block.

The bill requires tech companies to compensate Canadian news organizations when their content appears on their platforms. The federal government says the bill is to help the Canadian news industry, which has seen falling subscriptions and ad revenue over time as those profits shift to Google and Facebook.

According to an Angus Reid report released in July, 85% of Canadians do not pay for any online news subscriptions and Canadians under the age of 64 usually check social media sites such as Facebook and Reddit first to get their news. The Parliamentary Budget Officer, which provides economic and financial analysis to the government as an independent body, estimates the bill would shift around $329 million to the Canadian news industry.

Supporters of the Liberal government’s bill say that it is a way to keep tech giants in check and cut into their digital dominance and that journalists should be compensated for their work being used to help tech giants bring in more eyes and thus more ad revenue.

How is any of this possibly constitutional? How does the entire Bill C-18 framework fit within the federal government’s authority? It isn’t broadcast, it isn’t telecommunications, and it isn’t copyright. If the government claims powers over anything involving the internet, then it believes there are no real limits on its power.

This should worry us!

I came across an article titled, “Internet Censorship 2023: A Global Map of Internet Restrictions,” and I found that internet censorship is happening worldwide, and to no surprise, even more so after the pandemic. The two countries at the top of the list were North Korea and China (no surprise there). There isn’t anything either of them doesn’t heavily censor thanks to their iron grip over the entire internet.

Citizens are unable to use western social media, watch porn, or use torrents or VPNs*. All of the political media published in the country is heavily censored and influenced by the government. Both countries also shut down messaging apps from abroad, forcing residents to use ones that have been made (and are likely controlled) within the country, e.g., WeChat in China. Not only does WeChat have no form of end-to-end encryption, but the app also has backdoors that enable third parties to access messages.

I want to remind everyone that our Prime Minister has openly expressed his admiration for China; is it any surprise that our country is starting to resemble the country that he holds in such high esteem?

The researchers compared the scores for countries from their 2021 study to their 2023 study; there are 27 countries that appear to have upped their censorship. Five countries have introduced more than one new censorship rule. Sri Lanka added three new means of censoring– these were the banning of torrents, restricting certain VPNs, and long blockages of social media due to protests in the country.

18 countries have banned or shut down torrenting sites. A further 25 European countries also have measures in place but aren’t blocking websites as of yet (Bulgaria, Croatia, Cyprus, the Czech Republic, Estonia, Hungary, Liechtenstein, Lithuania, Luxembourg, Malta, Poland, Slovakia, and Slovenia) to name a few.

What this makes me reflect on is the struggle for freedom of speech and civil rights, which has been a significant part of the history of African people in many parts of the world, especially in countries with a history of racial discrimination and systemic oppression. Throughout history, African individuals and communities have faced various forms of censorship, suppression, and violence when trying to exercise their right to freedom of speech and expression.

In the United States, for example, African Americans have had to overcome immense challenges to assert their right to speak out and advocate for their rights. During slavery, enslaved people were often prohibited from learning to read and write, and they faced severe punishments for attempting to communicate their experiences or ideas. Even after the abolition of slavery, Jim Crow laws and racial segregation continued to limit the ability of Black individuals to express themselves freely.

Throughout the Civil Rights Movement in the mid-20th century, African activists and leaders fought for equal rights, including the right to freedom of speech and expression. They organized protests, marches, and speeches to demand an end to racial segregation, voting discrimination, and other injustices. Many faced violent backlash and repression from authorities and white supremacist groups.

While progress has been made over time, challenges to freedom of speech for African individuals and communities persist in various forms, including online harassment, racial profiling, and attempts to silence voices advocating for racial justice and equality.

Yet here we are again. Bill C-18 is shamefully over-broad, an embarrassment to the news media lobby that demanded it, and unworthy of a government that sees itself as a model for the rest of the world on media freedoms.

When I spoke with members of the community, one provoking thought was clear; African creators are the lifeblood of many popular social networks. So why don’t we create our own?

As a community newspaper, we will continue to stand up against injustice, and direct attacks against our freedoms.  We play a pivotal role in safeguarding human rights, promoting equality, and fostering positive social change. History has shown that positive social change is often driven by individuals and groups who are willing to confront and challenge injustice.

Holding individuals, institutions, and systems accountable for their actions is crucial for preventing further injustices. When people speak out against injustice, it sends a clear message that wrongdoing will not be tolerated, which will lead to increased accountability and improved behavior.

This requires the collective efforts of individuals, communities, and institutions to challenge the status quo, demand accountability, and work towards a more just and inclusive society.

WE ARE NOT FREE, and we need to know this. It is time to stand together, build together, and stop utilizing their platforms. Don’t worry community, Toronto Caribbean Newspaper is not going anywhere. There are loopholes with everything, and believe me when I say, we are going to find them and exploit them.

The revolution will not be televised!

We, as humans are guaranteed certain things in life: stressors, taxes, bills and death are the first thoughts that pop to mind. It is not uncommon that many people find a hard time dealing with these daily life stressors, and at times will find themselves losing control over their lives. Simone Jennifer Smith’s great passion is using the gifts that have been given to her, to help educate her clients on how to live meaningful lives. The Hear to Help Team consists of powerfully motivated individuals, who like Simone, see that there is a need in this world; a need for real connection. As the founder and Director of Hear 2 Help, Simone leads a team that goes out into the community day to day, servicing families with their educational, legal and mental health needs.Her dedication shows in her Toronto Caribbean newspaper articles, and in her role as a host on the TCN TV Network.

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Community News

Urban Alliance on Race Relations celebrates and highlights Racial Justice Award recipients

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BY PAUL JUNOR

It has been almost 40 years since the Urban Alliance on Race Relations (UARR) has been at the forefront of: promoting tolerance, social justice, racial equity and fairness. Since it was formed in 1975, they have celebrated and recognized changemakers in the fight for racial justice in diverse sectors such as: health, labour, government, education, arts, media, environment, and justice.

On Saturday, December 7th, 2024, there was a great turnout at the 2024 Racial Justice Awards Night held at The Estate Banquet & Event Centre in Scarborough. In attendance were many community supporters, civic officials, long-time racial justice warriors, and individuals from diverse ethnic groups.

UARR is grateful for all the sponsors of the Racial Justice Awards Night Celebration. It notes in its email to its supporters on Tuesday, December 3rd, 2024, the importance of its sponsors including:

  • United Food and Commercial Workers (UFCW) of Canada, UFCW, Local 175
  • The International Brotherhood of Electrical Workers (IBEW) Local 353
  • Unite Here! Local 75
  • Toronto & York Region Labour Council
  • Canadian Labour Congress
  • The Coalitions of Black Trade Union (CBTUL)

“Your sponsorship plays a vital role in shining a light on individuals and organizations driving equity, justice, and change in our communities. This celebration is more than an event, it’s a movement. Thanks to your support, we’re: honoring changemakers, amplifying unheard voices, and funding initiatives that break down systemic barriers.”

The categories and names of the awards and recipients were:

Racial Justice in Arts: Hannia Cheng

She is an artist and cultural worker who co-founded Unit 270, a DIY gallery and multi-purpose grassroots community hub in Chinatown Centre.

Racial Justice in Labour: Vanessa Story

She is the founder of the Black Youth York Region and co-founder of the York Communities for Public Education coalition.

Racial Justice in Education: Shannon Simpson

She is Senior Director of Indigenous Initiatives at the University of Toronto.

Racial Justice in Environment: Dr. Ingrid Waldron

She is a Professor and HOPE Chair in Peace and Health in the Global and Peace and Social Justice Program in the Faculty of Humanities at McMaster University.

Urban Alliance of Race Relations Agent of Change Award: Kirk Mark

He is the Equity, Diversity and Inclusive Consultant at KIRK Mark & Associates.

Racial Justice in Media: Amanda Parris

She is an award-winning writer, tv host and producer, and former host of CBC Arts Exhibitionist.

Racial Justice in Health: Camille Orridge

She is former CEO of the Toronto Central Local Health Integration Network (TCLHIN).

Racial Justice in Government: Amira Elghawaby

She is a journalist and human rights advocate who was appointed in January 2023 as Canada’s Special Representative on Combating Islamophobia.

Racial Justice in Justice: South Asian Legal Clinic of Ontario (SALC0)

This legal clinic supports low-income South Asian people in Canada.

The funds raised from the Awards night will be going toward the work of the Diversity Youth Fellowship Program. This innovative and creative program is directly involved in enabling racialized youth to get paid experience working in municipal governments and at various public policy making organizations across Canada.

The performers at the event included: Katheen Zaragosa (a Filipino music performer), Rithika Jeristus & Maya Jeristus (Bharatanatyam dancers) and Yasmin Said (spoken word artist)

UARR is looking forward to its 50th anniversary celebrations in 2025 and shared five of its strategic priorities for the next 10 years including:

  • Employment and economic opportunity: The goal is to foster inclusive workspaces and economic opportunities.
  • Education: The goal is to promote racial equity in education and research.
  • Communication: The goal is to expand public awareness and reach to amplify our stories.
  • Community engagement and outreach: The goal is building community capacity and convening towards change.
  • Truth and reconciliation-relationship building and supporting calls to action. The goal is to strengthen our solidarity and action towards truth and reconciliation.

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Community News

What is it about those short videos that keep us captivated? Oh! Yes! Our short attention span

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BY KAHA GEDI

As our attention spans decrease, short form videos are becoming more popular. From TikTok, to YouTube Shorts, to Instagram Reels, these “snack sized” videos have positive qualities alongside the bad. Mainly we want to know what makes them so effective, and why are they becoming the go-to choice for both viewers and marketers? In this article, I will be discussing how these videos have received such popularity worldwide.

First, we need to understand what counts as and what is short-form content. According to blog.hubspot.com, “Short-form videos are videos that are less than 60 seconds long.” However, some marketers and content creators agree that short-form videos can be up to 3 minutes. “They are videos that deliver information in a ‘digestible’ format so that viewers can quickly watch and save content if they’re in a hurry or enjoy it.” Now, I’ll talk about the main reasons why these videos are so popular.

First, our attention spans have gone down exponentially. Dr Gloria Mark has written a book called “Attention Span,” and she says her research indicates people’s attention spans have been shrinking over the last 20 years. According to the same article Dr. Mark said that “Back in 2004, we found the average attention span on any screen to be two and a half minutes on average. Throughout the years, it became shorter. So, around 2012, we found it to be 75 seconds. Then in the last five, six years, we found it to average about 47 seconds.” So, it’s notable that our attention spans started out longer but then decreased over time.

Secondly, these videos have become cheaper and easier to make. Unlike long-form videos, which require extensive: planning, editing, and storytelling, short-form videos are simpler. To the point where they can even be shot on a smartphone. For example, DuoLingo, the app that helps learn new languages, went viral on TikTok a long time ago by posting funny, low-budget videos that resonate with millions. Like a video of a DuoLingo plus being: tossed down the stairs, sitting outside on a rainy day, or being soaked by the shower with the title “When you ignore my notifications.”

Lastly, they provide valuable information in a short amount of time, and they are easily accessible. According to a recent Adobe Survey, two in five Americans use TikTok as a search engine, and nearly one in 10 Gen Zeers are more likely to rely on TikTok than Google as a search engine. This isn’t always reliable for real news because anyone can claim to be an expert, and you wouldn’t know if they’re telling the truth. So, even though they give valuable information in a short time, they can also give misinformation or mislead you.

Short-form videos have changed how we watch and learn things. They fit our short attention spans, are easy to make, and share information quickly. Even though they’re fun and helpful, they can also spread false information or leave out important details. Even with these problems, short-form videos are here to stay, so we should use them in proportion, but also enjoy the benefits.

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Dr. Edward McInnis on the Importance of Preventive Care in Family Medicine

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Photo by National Cancer Institute on Unsplash

Preventive care is a cornerstone of modern healthcare, emphasizing the importance of addressing potential health concerns before they escalate into severe conditions. By focusing on proactive measures such as regular screenings, vaccinations, and lifestyle counseling, preventive care offers individuals and communities the opportunity to achieve long-term wellness.

Below, Edward McInnis highlights the transformative potential of prevention in reducing healthcare disparities, alleviating systemic challenges, and ensuring that every individual has the tools and access needed to lead a healthier life.

Understanding Preventive Care in Family Medicine

Preventive care in family medicine focuses on proactive measures to maintain health and prevent illness before it occurs. This approach emphasizes regular health evaluations, screenings, and interventions that identify potential issues early, reducing the likelihood of severe complications. Preventive care fosters long-term well-being by addressing risk factors and promoting healthier lifestyles while minimizing the burden of chronic diseases.

The philosophy behind preventive care aligns with the idea that staying healthy is more effective and less costly than treating illnesses after they arise. Early detection of conditions such as hypertension or high cholesterol allows patients and physicians to manage these issues effectively, preventing them from escalating into more severe health problems. Beyond individual benefits, this care model contributes to healthier communities by reducing the overall demand for healthcare systems.

Benefits of Preventive Care for Individuals and Communities

Preventive care profoundly impacts individuals and the broader community by addressing potential health concerns before they evolve into severe conditions. Early detection through routine screenings can significantly lower the risk of chronic illnesses such as diabetes, heart disease, and certain cancers. This improves individual health outcomes and reduces the emotional and financial toll of managing advanced diseases.

Communities prioritizing preventive care experience a ripple effect of healthier populations and reduced strain on healthcare resources. When more people engage in regular check-ups and adopt healthier habits, the prevalence of preventable conditions drops, creating a collective benefit. Individuals who invest in their health through preventive measures often enjoy longer, more active lives, positively influencing families, workplaces, and society.

The economic advantages of preventive care are undeniable, as early intervention typically costs far less than treating advanced illnesses. Vaccination programs, such as those targeting seasonal flu or childhood diseases, can drastically curb outbreaks, saving lives and reducing medical expenses. These benefits demonstrate how preventive care is a cornerstone of sustainable and effective healthcare systems.

Core Preventive Services in Family Medicine

Family medicine emphasizes various preventive services designed to address health needs across all stages of life. Regular health screenings, such as blood pressure and cholesterol checks, are critical in identifying silent health risks. These assessments provide actionable insights that allow individuals to make timely adjustments to their lifestyles or begin treatment when necessary.

Vaccinations are another cornerstone of preventive care, protecting individuals and communities from infectious diseases. From childhood immunizations to seasonal flu shots, these interventions safeguard personal health and prevent the spread of illnesses within larger populations. Counseling services, including guidance on nutrition, exercise, and stress management, empower patients to take an active role in their long-term well-being.

The Role of Family Physicians in Prevention

Family physicians play a pivotal role in fostering preventive care through their ability to build lasting, trust-based relationships with patients. These relationships enable them to understand not just medical histories but also lifestyle factors, family dynamics, and social determinants of health. This comprehensive knowledge allows physicians to craft personalized preventive strategies that resonate with each patient’s unique circumstances, ensuring a more practical approach to maintaining health.

Beyond individual care, family physicians act as educators, equipping patients with the knowledge to make informed health decisions. Whether discussing the significance of regular screenings or addressing misconceptions about vaccines, their guidance helps patients take ownership of their health.

The continuity of care provided by family physicians also ensures that preventive measures are consistently monitored and adjusted as needed, fostering long-term well-being. Their ability to provide holistic and deeply personalized care sets the foundation for healthier patients and communities.

Challenges in Accessing Preventive Care

Despite its proven benefits, accessing preventive care remains challenging for many individuals and communities. Financial barriers, such as lack of insurance coverage or high out-of-pocket costs, often deter people from seeking preventive services. Additionally, limited awareness about the importance of early detection and health promotion means that some individuals may only prioritize preventive care once a health issue becomes severe.

Geographical disparities also play a significant role in limiting access. Rural and underserved areas frequently face shortages of healthcare providers, making it difficult for residents to receive consistent preventive services. In such regions, innovative approaches like mobile health clinics and telemedicine have emerged as solutions to bridge the gap. Expanding these efforts could help overcome logistical obstacles and ensure that preventive care reaches those most in need.

Cultural factors and mistrust of the healthcare system can further complicate access to preventive services. Addressing these challenges requires a multifaceted approach that includes community engagement, culturally sensitive care, and efforts to build trust between healthcare providers and patients. Strengthening health literacy and facilitating dialogue between healthcare institutions and the communities they serve are also critical steps in overcoming these barriers.

Promoting and Advancing Preventive Care

Advancing preventive care depends on raising awareness and fostering a culture that values proactive health management. Educational campaigns, workplace wellness programs, and school-based health initiatives encourage people to adopt preventive practices. These efforts create an environment where individuals feel empowered to prioritize their well-being, leading to healthier lifestyles and earlier intervention.

The integration of technology is revolutionizing how preventive care is delivered. Wearable devices that track physical activity, heart rate, and sleep patterns provide individuals with real-time data about their health, prompting timely action when irregularities arise. Similarly, data analytics and predictive tools enable healthcare providers to identify at-risk populations and deliver targeted interventions, improving outcomes on a broader scale.

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