For some, that word “Black” can feel like a trigger in your spirit. It feels that way because it is a social construct, an abstract adult idea that has often been used to imply a status of inferiority. When you are categorized by a colour, you are being handed a narrative born of deficit. When you claim your African identity, you are aligning yourself with the divine, with earthly riches, and with a history of higher-level thinking that predates every system currently trying to constrain you.
Why should you care about this right now? Your mindset is the battlefield, and if you don’t own your narrative, you remain in a state of psychological slavery. This is a slavery that captures the mind and incarcerates the motivation, perception, aspiration, and identity in a web of anti-self-images.
Right now, you might be experiencing cognitive dissonance, that uncomfortable mental static or tug-of-war that happens when the truth of your African excellence clashes with the negative messaging of the world. This friction is a direct threat to your self-concept. When we hold conflicting beliefs, like knowing we are divine while being treated as systemically constrained, the discomfort is so intense that we are actively motivated to reduce it, but here is the transformation…
Change is the most powerful thing you own, and it is found in the subtle things you do.
It starts with how you act, speak, and think better every single day. We must move away from internalized racism, which is the internalization of beliefs about racism and colonization that contribute to the acceptance of negative messaging. In other words, when we allow the world to define us by our struggles rather than our lineage, we identify and emulate the oppressive actions of the oppressor.
To do better is to embrace the African worldview. This means dismissing the colonial drive for individualism and returning to our motifs: collectivism, communal harmony, and the honouring of our elders. This is a calculated psychological defense. By increasing your collective racial self-esteem, you create a buffering effect that acts as a protective factor against the psychological distress of living in a racialized society. When you evaluate your African lineage positively, you literally reduce the symptoms of depression and anxiety in your life.
We must also learn from the “Elite” who understand the power of strategic restraint. They know that direct answers create vulnerability and that overexplaining signals insecurity. You do not owe the world an explanation of your trauma. You owe yourself an alignment with your divinity. This is about maintaining controlled accessibility; being warm, but not open, present but not exposed.
For us, being wary of systems that have historically marginalized our ancestors, like the healthcare system, is a trauma response based on intergenerational trauma.
We cannot let that trauma define our future. We must use our higher-level thinking to architect a world that centers African dignity.
The value of this change is your total liberation. It is the shift from remembering what fits the colonial narrative to reclaiming the intergenerational strength and earthly riches” of those who built the world. Stop settling for a label. Start standing in your lineage. Open your hands to receive the riches that have always belonged to you.
I’ll see you on the path to transformation. Come ready to think higher.