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A Better Tomorrow

All I could do was pray! Reliving my past trauma

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BY SIMONE J. SMITH

“I didn’t know at the time, but this man, this officer would become my guardian angel during my time in the Panamanian holding cell.”

When I woke up the room was pitch black. It was my second night in the holding cell, and I had been tossing and turning most of the night. The newspapers that were serving as a mattress were strewed around me. I sat up. My hips had begun to hurt me, so I figured I would give them a rest.

I scouted back against the wall, leaned back, and closed my eyes. I think that I had been hoping that when I woke up, my living nightmare would have ended, but here I was. I could hear the television on behind the steel gate. I heard faint laughter, and what sounded like a shift change. As my eyes adjusted to the dark space around me, I saw that the other girls were still asleep. Sleep seemed to be the only thing that was keeping us all sane.

My second day had given me a chance to orient myself with my current situation. I had gotten myself into a real mess, and I couldn’t help but think of the situations that had brought me to this point. I knew that I would have to ride this one out.

My mind went to my parents again. Oh lord! I could imagine my mom’s face: stressed out, worried, trying to pull everything together, and my dad: stoic, thoughtful, and wondering how I got myself into such a spot.

I also thought about my business. I had been working so hard on doing better, becoming a better person. What was going to happen with my business? I know David had arrived home, and was working through everything. I will never forget the look on his face when they took me away. He seemed so helpless. I felt myself tearing up, so I pushed all thoughts out of my mind. I was not going to cry. Crying was not going to help this situation. I had to focus my energy on getting through this.

Out of the corner of my eye I saw movement. I stood up quickly. Was that a mouse? I felt my heart speeding up. I was terrified of everything creepy and crawly, and would escape a situation that put me in the same space of anything that was creepy and crawly. I stood there with my neck pillow in hand and waited to see if there was any movement. The ten minutes that I was standing there felt like forever as I peered into the dark, praying that whatever was moving, had found a place to settle.

The light coming from the small window in the bathroom was getting brighter, so I knew that morning had finally come. I was relieved. I had made it to day three. The voices outside the cell were getting louder. I know that my guardian angel guard was gone, and that made me sad. Somehow having him there brought me solace. Knowing that he was gone made me feel alone again. I knew it was going to be another day of being closed in completely.

I slid down the wall, and found myself in a comfortable sitting position. I closed my eyes and began to pray,

“God! If you find it in your will, help me get through this. Give me the strength to get through each day. Continue to send your angels to encamp around me. Give my parents comfort and strength, and help them navigate this situation. Help David find peace with this, and please, please let my business be okay.”

 I opened my eyes, and sat there, awaiting the rising of my cellmates. I had made it through yesterday, and I was going to make it through today. I just hoped that my angel would be working at some point today.

We, as humans are guaranteed certain things in life: stressors, taxes, bills and death are the first thoughts that pop to mind. It is not uncommon that many people find a hard time dealing with these daily life stressors, and at times will find themselves losing control over their lives. Simone Jennifer Smith’s great passion is using the gifts that have been given to her, to help educate her clients on how to live meaningful lives. The Hear to Help Team consists of powerfully motivated individuals, who like Simone, see that there is a need in this world; a need for real connection. As the founder and Director of Hear 2 Help, Simone leads a team that goes out into the community day to day, servicing families with their educational, legal and mental health needs.Her dedication shows in her Toronto Caribbean newspaper articles, and in her role as a host on the TCN TV Network.

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A Better Tomorrow

A personal search for meaning; a perspective on pain and pain expressed

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Photo Credit: Arina Krasnikova

BY SIMONE J. SMITH

Every now and then, I segway to give my readers perspective on the reason why I have been writing this story for over two years in the Toronto Caribbean Newspaper.

For those who don’t know, the title of my column is called, “A Better Tomorrow.” I initially started to write this as a medium of inspiration; I wanted readers to know that even in the darkest of times, there is always a way to make tomorrow better.

I don’t know how many of you are familiar with the book, “Man’s Search for Meaning.” Psychiatrist and Neurologist Viktor Frankl (1905-1997) wrote about his ordeal as a concentration camp inmate during the Second World War. What he observed was that those who survived longest in concentration camps were not those who were physically strong, but those who retained a sense of control over their environment.

I bring this incredibly poignant novel up, because for many of us, the last few years also allowed us to observe the intricacies of societal behaviour. It was rough for us: families being separated, lockdowns, and businesses closing down. Of course then there were the countless deaths of loved ones, fear of sickness, mainstream media and governmental forces propagating messages of despair that kept us all in our heads, and out of our hearts.

What Panama did was prepare me for this pandemic. I know what it feels like to feel helpless, afraid, unsure of what the next day will bring. The pandemic was on a macro scale, but this experience became macro for me.

All throughout this, all I could do was hope for, “A Better Tomorrow.” I turned my pain into words, and shared these words with all of you. I also learned that all of us have ways that we share our pain with the world. It is not always an artistic beautiful expression; sometimes it comes out as anger, rage, abuse; all human beings, to some degree or another, develop ways of dealing with pain very early on. It is an innate capacity we utilize to adapt and survive this world. It is how we protect our psyche, and our emotions.

Our nature is very similar to plants; we shape ourselves and adapt to our environment. Those that adapt to their environment survive; they twist, torque, and reach in order to get the sunlight and nutrients needed. This can be difficult if you are a plant amongst weeds: there is so much more reaching that you have to do, and it is tiring. It takes something special to move you forward; something that reminds you that what you want in life is not impossible to get.

This is why I share my story. I do it to let readers into my world; have them experience my pain with me, and work with me through my recovery. We all have difficult circumstances in life, and there are those times where giving up is easy. I want you to take a second right now and think about one of your experiences that seemed impossible to overcome, but somehow you did it.

Think about how you felt once you had dealt with the rawness of the situation.

As you are thinking about your experience, I want you to think about how it is making you feel having to think about it.

It is all perspective; regardless of what has happened to you, placing it into perspective is very important. We have to find a way to navigate the noise, see past your current situation, create ways to deal with your pain.

I have learned that sharing my story has helped others open up about their experiences, speak through their trauma and come to terms with it.

I hope you take the time to answer some of the questions I presented earlier, but now, back to the story….

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A Better Tomorrow

For the first time in a long time I felt seen; The story behind M

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Photo by Pixabay - Ink_Lee0

BY SIMONE J. SMITH

I sat in the steam room and reflected on my meeting with M. “He is so damn short,” I said to myself. He was no more than 5’2, tiny, but he did have a nice body. There was no way that I would ever get involved with someone who was 5’2. I shook my head. This was not the point; I was here because he said that he wanted to work with me, not date me. I had to keep my head on straight, but the way he looked at me, spoke to me.

I snapped out of my thoughts and went to take a shower. After getting dressed I joined M outside. He was waiting by the door on his phone. When he saw me, this scintillating smile flashed on his face.

“Hey Sim! I thought you might be a little hungry after our workout. Let’s go grab something to eat up the street. We can talk about the work that I would like for you to do.”

I was hesitant, but I thought to myself, what is the harm? I was hungry, and if he was buying, I would let him.

“Sure why not! You owe me after nearly killing me out there.”

M laughed and took my bag from me. “Let’s go Sim!”

He waved at the staff and we headed out.

We found a restaurant up the street, not too far from the gym. After we had been seated, the discussions just happened. We talked about everything. Family, where he was born, children. We had a lot in common, especially our love for Detroit. He had been born and raised there, and I had lived in Windsor on and off for 10 years. Some of my fondest memories were those years in Windsor, going to Detroit, working in Detroit, learning in Detroit.

Before I knew it, we had been talking for about three hours. I was four beers in and stuffed from my fish and chips. I looked at the time.

“What are your plans for tomorrow Sim,” M asked?

“Well, I am on my grind right now. I have had a rough few months, and I am trying to get my footing back. This is why we are here; you shared that you want me to help you with your work?”

“Well before we go there,” M replied, “Tell me what has been going on lately?”

I looked down and fought back tears. I wasn’t ready to speak on my recent calamities.

“Sim, it’s okay. Trust me! I have gone through a lot the last few years, and I know what it is like to shut down. Talk to me; sometimes you just have to get it out.”

His invitation to share moved me; I looked up at him and he was sitting there, looking at me. His calmness opened me like a flower, and I started to speak. I told him everything about Panama, my relationship with D, how badly things had been going in my relationship. Once the floodgates were open I couldn’t stop talking. After another hour I finally relented. I sat there quietly, mentally kicking myself for over-sharing.

“Sim,” M said after a few moments of silence. “We are more alike than you think. You see, there is a reason why I reached out to you. You are a beautiful soul, and it is hard to find people to relate to.”

M then started to share his story with me. He also had been in prison, and charged for the same things that I had been accused of. I listened keenly as he told me the experience, soaking up the fact that someone else got me, and understood what I had been going through. The shame. The need to hate myself for what I had done, the pain I had caused my parents, finally someone innerstood me.

We talked until the restaurant closed. It had to be one of the most impactful nights for me since I had gotten out of Panama. I felt seen.

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A Better Tomorrow

Things were about to get interesting, and not in a good way; The story behind M

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Photo by LOGAN WEAVER | @LGNWVR on Unsplash

BY SIMONE J. SMITH

I will never forget the first time that I met M. He had asked me to meet him at a gym that he was training at down in the North York area. I remember being excited getting ready to go down there. I wasn’t sure why, but when I looked at the picture on LinkedIn, I was quickly made aware.

That skin…

Those lips…

Famous last words; shake my head.

When I arrived at the gym, I parked the car, and gave him a call as he had instructed.

“I’m here!”

“Amazing! I am coming out to get you. Are you dressed to work out?”

It wasn’t until right then that I realized that he had an accent. Was he American? Something about the slight twang in his voice made me nostalgic.

“I am dressed. I am coming in. Do I have to say anything to the person at the front desk?”

“Nah! I am coming out to get you.”

I turned off the car and grabbed my gym bag. Naturally, I had put on my tightest pair of tights, and one of my favourite crop tops. Not exactly a workout outfit, but I had no problem getting sweaty in this.

I made my way towards the door, opened it up, and stepped inside.

The gym was buzzing with noise; weights clanging, music playing, people chatting loudly. I looked around for M, but didn’t see him.

“Hey Simone!”

I turned around and standing in front of me was that handsome face, the beautiful skin, and those big, beautiful lips, on the shortest man I had ever seen. I tried not to make a face, but I don’t know if I held my surprise. The picture on LinkedIn must have been taken from a low angle, because he did not look short in the picture. He could not be more than 4’2. He actually was 4’2. Imagine how it looked with me standing in front of him at 5’9.

“Hey Simone!”

I realized that I had not responded.

“Hello M. Nice to meet you.” I couldn’t stop staring at the top of his head.

“You ready for a workout. I want to show you what I can do for you, and maybe you can help me. You are here to help aren’t you,” he said with a smirk?

I had to laugh. “Direct me to the change room, and I will be right out to help you help me.”

“Head to the back of the gym. The women’s locker room is on the left-hand side. I will be waiting for you.”

I made my way back smiling to myself. What was this little man going to show me? I was pretty athletic and had been working out for a few years. As I changed my clothes, I reflected on the fact that I had assumed he was tall. That was my own fault. I couldn’t blame him for his height. Plus, this was business. Nothing else. I looked in the mirror; “Alright Simone. Let’s do this.”

OMG!

The workout with M nearly killed me. He showed me a few simple things, and honestly it nearly killed me. After 45 minutes he had me sweating and on the floor.

“Wow M! That was amazing. I was here thinking that I was in shape. You definitely showed me,” I said laughing.

“Hey, don’t let my size fool you. I have made bigger men than you cry after working out with me. Go ahead and shower up. Let’s grab something to eat. Put some fuel in your body.”

“Nothing would be better.” M helped me off the floor and I headed back into the change room to get ready.

Well, that was certainly interesting. He had completely caught me off guard. That would not be the first or last time M did that.

Things were about to get interesting, and not in a good way…

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