Yoga & Meditation
Have you been doing your “Yoga homework?”
BY: TRISHA CURLING My final article for 2017 laid out a schedule as a guide for our yoga practice for...
BY: TRISHA CURLING My final article for 2017 laid out a schedule as a guide for our yoga practice for...
BY: KATHY MCDONALD After seeing the cover of the April O magazine, I got inspired to write this column. I...
BY: FAZAAD BACCHUS Over the past eighteen years, I have been attending an annual management conference. Last week was another...
BY: KABRENA ROBINSON The 3rd annual Black Diamond Ball was an exquisite soirée held at Toronto’s luxurious Fairmount Royal filled...
BY: ALYSSA MAHADEO Since the implementation of the internet, many avenues for technological advancement have been opened, allowing for ideas...
BY: ASHELLY SMITH “There’s a land that I have heard about so far across the sea. To have you on...
BY: JELANI GRANT Jessica Yamoah’s Innovate Inclusion launched the Violence 360 campaign, funded by the Province of Ontario under the...
BY: KRISTINA RAMCHARRAN This Black History Month, a non-profit organization named Essence Of Mind took the time to dig deeper...
BY: JELANI GRANT The traditional children’s song Brown Girl in the Ring became internationally known after being performed by Boney...
BY: ASHELLY SMITH “One day my sister-in-law invited me over to the house to help her prepare a dish, so...
Stay in the loop with exclusive news, stories, and insights—delivered straight to your inbox. No fluff, just real content that matters. Sign up today!