Fitness
Staying Healthy While Working Out
BY MONIQUE BARTLETT You’ve started your workout routine and everything is going great. You’ve started to lose weight, you’re feeling...
BY MONIQUE BARTLETT You’ve started your workout routine and everything is going great. You’ve started to lose weight, you’re feeling...
BY MONIQUE BARTLETT When choosing a way to lose weight you often lean towards a method that is unrealistic. Whether...
BY MONIQUE BARTLETT You have a few extra pounds and you want to figure out the best way to get...
BY MONIQUE BARTLETT Exercise is crucial for weight loss. Dieting alone will not help you to lose weight. Many centuries...
BY MONIQUE BARTLETT You’re at the point where you’re tired of working out at home or you’re tired of working...
BY MONIQUE BARTLETT What’s your workout motivation? Do you have an event coming up that you want to look great...
BY MONIQUE BARTLETT Looking for motivation to workout can be problematic. It’s not until there is something you’re not happy...
BY MONIQUE BARTLETT The New Year is here and you have had your fill of cookies, candies, cakes and turkey....
BY MONIQUE BARTLETT The holidays are approaching and you want to workout but you don’t have a lot of time....
BY MONIQUE BARTLETT Most of us have very busy schedules and find it very difficult to fit in time for...
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