Fitness
HEALTH: Fat VS Muscle
By Monique Bartlett October 9th, 2013 Edition The thing about losing weight is that it’s really not about your weight...
By Monique Bartlett October 9th, 2013 Edition The thing about losing weight is that it’s really not about your weight...
By Monique Bartlett September 25th, 2013 Edition Are you happy with your current body weight? Do you spend too much...
By Monique Bartlett September 11th, 2013 Edition Now that summer is almost over, fitness enthusiasts are still trying to get...
By Monique Bartlett August 28th, 2013 Edition If you want to lose weight then there is no way around it....
By Monique Bartlett August 14th, 2013 Edition One of the biggest challenges when trying to adopt a healthier lifestyle is...
By Monique Bartlett July 31st, 2013 Edition When losing weight, most people know what to do. The problem is they...
By Monique Bartlett July 17th, 2013 Edition When starting an initial exercise program the biggest problem seems to be that...
By Monique Bartlett July 3rd, 2013 Edition The amount of people that lose weight, gain it back, lose it and...
By Monique Bartlett June 19, 2013 Edition The key to weight loss is finding the right balance of what you...
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