Yoga & Meditation
Let’s Do the Twist
BY: TRISHA CURLING Discussing the benefits of yoga is an endless conversation. The many aspects and the way that both...
BY: TRISHA CURLING Discussing the benefits of yoga is an endless conversation. The many aspects and the way that both...
BY: KIZZY COURTNEY Beautiful long eyelashes make eyes look bigger, fuller and more appealing. Sadly, not all of us are...
BY: KATHY MCDONALD At the October 10th regular meeting of the Peel District School Board, the board passed a motion...
BY: SIMONE JENNIFER SMITH Greetings my Community! Wow! I am trying to remember where I left off. I know that...
BY: COLLEEN LINDBERG As I sit and ponder life today, I ask myself, “What is my definition of greatness?” You...
Adopting the different training tenets of yoga can lead to multiple benefits that can make your body stronger and your...
BY: DT THE ARTIST The City of Toronto is a fashion trendsetter for upcoming clothing brands. I had the opportunity...
BY: COLLEEN LINDBERG Associate with people who are in alignment with things that you want in life. Heard this before?...
BY: KATHY MCDONALD The 2017/18 school year is just one month old and students are beginning to be exposed to...
BY: KIZZY COURTNEY Makeup for the workplace is one of the toughest things to get right. I mean early mornings...
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