Fitness
Are You Realistic About Your Weight Loss Goals?
BY MONIQUE BARTLETT You diet and exercise, but you push yourself and criticize yourself on a consistent basis. You need...
BY MONIQUE BARTLETT You diet and exercise, but you push yourself and criticize yourself on a consistent basis. You need...
BY DR LYDIA THURTON High blood pressure frustrates many of my patients. Changes in diet and exercise help but many...
BY PRIYA ALI Have you ever cleaned your house? Not the countertops, bathrooms and floors, but the energy in your...
BY SIMONE SMITH During these times, I am a very, very nervous citizen of the world. There are wars breaking...
BY SHEENA BLAKE Do you know who you are? Like, if you were asked, could you answer without any doubt...
BY DANICA SMITH Let’s get pinched with blush! Known as a sign of flirtatiousness, rosy cheeks have been a symbol...
BY RON BARLAY Trends in home design are always changing and the real estate market is rich with homes that...
BY VALERIE DYE In Estate planning it is important to give special consideration to the needs of a disabled child...
As I reflect on the academic year that was I am reminded of the numerous examples of the magnificent initiatives...
BY PRIYA ALI The most exposure many of us have had with a medium is through the movies. Whoopie Goldberg...
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