BY AKUA GARCIA Happy June Star Family! It is a brand-new month, bringing with it an air of change and expansion. June is the six-month mark...
BY AKUA GARCIA Greetings star family: I pray you are all well. It has been a magical May, a month of magical transformations. There is a...
BY TRISHA SMITH “I’m not telling any White people my business!” This was my response to my aunt after a year of being in an abusive...
BY RACHEL MARY RILEY I always wonder some men enjoy health and fitness and some are not so interested in health and fitness. Some men believe...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES The routine of modern-day life for most of us involves regular trips to the grocery store and three...
BY TRISHA SMITH In my previous article I wrote about the importance of keeping your mental house happy. It’s hard to do that though, when so...
BY AKUA GARCIA Greetings Star Family! I pray you are all well and divinely guided. The phrase once in a blue moon is an astrological phrase....
BY RACHEL MARY RILEY Yes, I firmly believe that you can be addicted to food. Sometimes it starts with cravings. There are some of you, including...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES It’s an age-old problem, but not one that should come with age. Yet, compared to younger culinary novices,...
BY AKUA GARCIA Greetings star family! I pray you are all doing well. We are in a new cycle, a new month filled with new opportunities...
