BY AKUA GARCIA Happy New Year Star Family! Spring has officially sprung! Astrologically, this is our new year. The zodiac wheel starts with the sign of Aries. ...
BY TRISHA SMITH “As above, so below; as within, so without. Whatever is going on inside of your head is going on inside of your body....
BY RACHEL MARY RILEY There are so many methods to lose weight quickly and keep it off. However, through my journey and continuous studying, I have...
BY RACHEL MARY RILEY Since the pandemic I have gotten into the habit of taking vitamins that will assist me with weight loss. Some people think...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Vitamin D is often referred to as the “sunshine vitamin”. This is because it is synthesized in our...
BY RACHEL MARY RILEY Where are all my sweet tooth people at? Especially if you need a little sweetness in your tummy. Well, there’s some diverse...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES No one in our family has ever needed to cling to a telephone pole on the way home...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES What is one of the most common health problems that develop in people as they age, and also...
BY TRISHA SMITH Just when you thought gun violence was our biggest enemy, there is and always was, a greater force that takes the lives of...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES You may have preconceived ideas that magic mushrooms are the party drugs of days past. However, in Canada...