Yoga & Meditation
More Than Moving Muscles
BY: TRISHA CURLING The more we learn about and get to know our own bodies, the better off we are. ...
BY: TRISHA CURLING The more we learn about and get to know our own bodies, the better off we are. ...
BY: ALLISON BROWN Just recently, I had a friend disclose to me that she was diagnosed with Lupus at the...
BY: KIZZY COURTNEY Lipsticks have been around since forever and you’re likely more familiar with these because you grew up...
BY: TRISHA CURLING When I started practicing the physical aspects of yoga (poses/asana) I thought I would just try to...
BY: KHADIJAH LATICIA In the last article, I discussed the idea of how we can live a holistic health conscious...
BY: KHADIJAH LATICIA Let’s face it we are living in an age where our health is being attacked through our...
BY: ALLISON BROWN According to the International League Against Epilepsy and the International Bureau for Epilepsy, there are changes in...
BY: KIZZY COURTNEY Concealers are without a doubt one of the most important must-haves you carry in your makeup bag,...
BY: TRISHA CURLING The trials of life don’t escape anyone. It’s easy to look on and wish that our lives...
BY: KIZZY COURTNEY Applying a winged eyeliner to an eye look can turn it into an alluring, sultry masterpiece when...
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