BY DR LYDIA THURTON Cow’s milk consumption is on a dramatic decline. Surveys of Canadian households revealed that many of us want vegan options, we are...
BY PRIYA ALI Meditation is a word that is commonly used or, shall I say commonly misused. It is often used to reference sitting cross legged...
BY MONIQUE BARTLETT Working out brings rewards that can be achieved by little else. Whether exercising to stay fit, feel good or just to look terrific,...
BY MICHELLE SMITH Last year I was asked to write about Lupus. “The Disease of a 1000 Faces”. Lupus has become a disease that is affecting...
BY DR LYDIA THURTON A little boy died in Lethbridge, Alberta and his parents have been convicted of failing to provide the necessities of life. He...
BY MONIQUE BARTLETT Summer is on its way, yet spring is still hanging on. Trees and flowers are budding and people are out and about. You...
BY DR LYDIA THURTON I’d like to discuss a beautiful and hard working type of human being – the suburban mother. As the Toronto area expands,...
BY MONIQUE BARTLETT You try to lose weight but you always seem to keep struggling. You want to make weight loss a little easier but you...
BY MONIQUE BARTLETT You’ve started your workout routine and everything is going great. You’ve started to lose weight, you’re feeling great and then all of a...
BY DR LYDIA THURTON Headlines of infants with abnormally small skulls have been in the news for months. The Zika virus has become a media frenzy...
