The History of vegan activist; the veganism movement started a long time ago

BY RACHEL MARY RILEY Have you ever heard the term that history truly repeats itself? The veganism movement started a long time ago. There are many...

Spirituality2 years ago

Choosing to prioritize pleasure and play is a form of taking your power back and realigning with your inner child

BY AKUA GARCIA Greetings Gems! I pray this cosmic conversation finds you well. We are currently lingering in the Full Moon in Leo energy. As we...

Fitness2 years ago

Best vegan restaurants to try in Toronto for spring and summer 2023

BY RACHEL MARY RILEY Some of us know that life is short. But what is life without time-to-time enjoyment. Before you know we arrive at spring...

Fitness2 years ago

We have all heard of intermittent fasting, but what is it exactly, and what are the benefits?

BY RACHEL MARY RILEY Intermittent fasting is one of the top ways to lose weight, but what matters the most is how fast you fast, and...

Spirituality2 years ago

2023 The year of closing the gap; Use the wisdom to have your best year yet!

BY AKUA GARCIA Jupiter In Aries On December 20th, 2022, Jupiter moved into Aries for the first time in 12 years. This is a complete Jupiter...

Spirituality2 years ago

Shifts we will be welcoming into 2023; it will be GOOOOOO TIME!

BY AKUA GARCIA Greetings Kosmic family! It has been a while since we have connected with a cosmic forecast. I pray 2023 will be good to...

Your Health2 years ago

Do your research before handing over money; a quick reminder that fraud is still a real Issue!

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES It’s a despicable human who preys on people to defraud them of money. What kind of sickness drives...

Your Health2 years ago

Formula milk companies employing powerful and insidious marketing techniques to drive up their sales

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES The global formula milk industry is huge and growing rapidly, at about US$55 billion and projected to reach...

Your Health3 years ago

Research findings show an increase in the incidence of cardiovascular-related death occurring at nighttime

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES John Travolta and Olivia Newton-John sang about romance in “Summer Nights,” the opening song in the hit movie,...

Fitness3 years ago

Why is it So Hard Losing Weight?

BY RACHEL MARY RILEY Have you ever wondered why it’s difficult to keep the weight off permanently even after doing 14–30-day challenges? Some people say, it...

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