BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES The headline of a prestigious health and nutrition publication reads, “Do we need to limit dietary cholesterol?” For...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Few want to think about it, but there are choices to make about death. Doing nothing is one...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Why is humankind so bent on destruction? Why so apathetic in the face of annihilating warfare, repeated massive...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Get up on your feet. Seriously. It will be good for you. Sitting is something we have all...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES This column, over forty-five years, has begged people to make lifestyle changes that will help them avoid the...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Few findings cause women as much fear as discovering a breast lump and being left wondering if it’s...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Music may be the world’s greatest medicine. From infants to centenarians, people love music and the way it...
BY RACHEL MARY RILEY Have you ever wondered why there are so many individuals that are super fit? For instance, if they put on weight or...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Last week we wrote about the environmental disaster of plastics choking the world’s oceans and the consequences for...
BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Pre-diabetes is like an alarm clock. You can hit the snooze button and go back to sleep. Or...