By Dr. Lydia Scientific studies have shown that eating fish on a regular basis lessens the risk of chronic diseases and can help you live longer....
By Geeta Maraj August 14th, 2013 Edition We are very aware of the importance of relaxation to the body. “Relax” is now a part of our...
By Monique Bartlett August 28th, 2013 Edition If you want to lose weight then there is no way around it. You need to eat less and...
By Dr. Matthew Weekes August 28th, 2013 Edition The human dentition has two sets of teeth. The first set is the primary or baby teeth which...
By Dr. Lydia Since the time of Confucious (551-479 BC) tea has been a popular beverage consumed for enjoyment and medicinal purposes. There is an old...
By Geeta Maraj August 14th, 2013 Edition As we age our muscles tend to become weaker. This is especially the case when we are lacking a...
By Monique Bartlett August 14th, 2013 Edition One of the biggest challenges when trying to adopt a healthier lifestyle is how to make sure you make...
By Dr. Matthew Weekes August 14th, 2013 Edition Dental implants are metal titanium cone shaped screw-like devices that are inserted into a prepared area in the...
By Dr. Lydia Every year Canadians spend over $650 million dollars controlling the searing pain of heartburn and its more serious counterpart gastro esophageal reflux disease...
By Geeta Maraj July 31st, 2013 Edition While yoga has become a general term used to describe a form of exercise geared to those with greater...
