Keeping Your Skin Hydrated During Toronto’s Harsh Winter Season

Winters are known for being harsh in Canada, and our heavy snowfall, sub-zero temperatures and freezing winds are some of the country’s most known environmental features....

Your Health3 years ago

We have always been a warring species; like too many rats in a cage, we turn on each other

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES What catastrophic event could end all lives on this small planet? Some say nuclear war; others, another pandemic...

Your Health3 years ago

What would make your skin turn yellow? It is simply a lack of Vitamin B-12

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES A report from the Massachusetts General Hospital and published in the New England Journal of Medicine tells an...

Your Health3 years ago

Teenage sex pushing boundaries in the pandemic

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES If you are a parent or grandparent to teenagers, chances are you think the pandemic has them safely...

Spirituality3 years ago

It is in the dark that our light shines the brightest, welcome to Scorpio season

BY GARCIA AKUA Happy November Cosmic Family!! We are two months away from 2022; the year indeed is flying by. We said goodbye to 2020 with...

Naturopathy3 years ago

How our immediate living environments are also affected by ecosystems changes

BY MICHELLE CLARKE St. Jamestown is the north end of one of Toronto’s oldest neighbourhoods, Cabbagetown, snuggled between Castle Frank and Sherbourne. The home riding of...

Your Health3 years ago

Healthy conversations about weight should not be taboo; Part one of a six-part series

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES This week launches a series of columns on the current crisis – not the COVID pandemic, which will...

Your Health3 years ago

Reversing pre-diabetes with glycemic control

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES The most important thing readers should have learned from our article on diabetes is that pre-diabetes is reversible....

Your Health3 years ago

Some critics accused me of being against vaccines. How far from the truth! They missed my message to weigh the risks

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES What helped to shape my career? As a small child I became spellbound when I read Paul de...

Spirituality3 years ago

Do you have the nerve to be you?

BY GARCIA AKUA Happy August soul family and happy birthday to our August Leo’s! Hope you’re all staying safe and healthy. We are still in the...

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