Connect with us

Subscribe

Subscribe

Women Empowered

Celina Caesar-Chavannes – The woman who refused to disappear

“You’re not at the table. You’re on the menu.”

Photographer: Brian Reilly from West Studio

Before the world learned her name, before Parliament tried to discipline her spirit, before Canada decided who she should be, Celina Caesar‑Chavannes was a little girl who didn’t yet understand the politics of being too much. She remembers that child, the one who stood at the top of the stairs, completely naked, singing Rod Stewart with the confidence of someone who had not yet been taught to shrink. “Young Celina… the unapologetic, unfiltered, unbossed… badass version of who I have ever been.”

That child wasn’t trying to impress anyone. She simply existed without permission.

Then life happened. Family expectations. School systems. Immigrant respectability. The quiet, suffocating rules that tell African Caribbean girls to be brilliant but not intimidating. Bold, but not loud. Smart, but not too smart.

So, she tucked that girl away, because the world made it clear that being fully herself came with consequences. This is the story of the woman who went back to retrieve the girl she buried, and the power she reclaimed in the process.

“I am the messenger. That is my role.”

The messenger who never needed a title

Celina has never been seduced by credentials. She has said it plainly in interview’s: “The titles are arbitrary.” Her PhD, her MBA, her political appointments, none of them define her. They are tools she picked up because she needed to speak multiple languages: the language of academia, the language of politics, the language of systems that only listen when you sound like them, but she never mistook those tools for identity.

She calls herself the messenger, “I am the messenger. That is my role.” She learned the tools to expose the architecture of the house. She learned the language of power so she could translate it for people who were never meant to be in the room.

Editor’s Note

If you ever want to understand Celina’s political chapter through a different lens, the kind that blends rebellion, infiltration, and the quiet genius of a person of African descent navigating white institutions, go watch “The Spook Who Sat by the Door.”

The film gives you the vocabulary to recognize what it means to sit inside a system that was never designed for you, learn its codes, and still refuse to be owned by it.

Now, back to our story…

Her public résumé is impressive: Member of Parliament for Whitby, Parliamentary Secretary to the Prime Minister, bestselling author, global lecturer, award‑winning entrepreneur, but the résumé is the least interesting part of her story. The real story is the internal one, the one most people never see.

Pressure, pain, and the opening

Politics cracked her open. She calls it “The most painfully beautiful time of my life.” Painful because of the racism, misogynoir, and institutional silencing she endured, the kind of harm that rearranges the nervous system. Beautiful because pressure reveals what comfort hides.

She has referenced Aldous Huxley’s Perennial Philosophy in an interview, the idea that you don’t know water is hydrogen and oxygen until you put it under extreme pressure. That is what politics did to her. It applied pressure until the façade split and the truth came pouring out. The woman who emerged from that pressure was not the version Canada expected. She was the version she had been suppressing since childhood, the one who refused to be managed, muted, or molded.

The moment everything shifted

There is a moment she describes (March 2019) when the buried girl inside her rose up and said, “Enough.” Enough shrinking. Enough self‑censoring. Enough pretending that belonging at the table meant safety. She says it bluntly: “You’re not at the table. You’re on the menu.”

That moment cost her politically, but it restored her spiritually. She admits that during her time in Parliament, she was still protecting herself. “I was still censoring myself,” she says. “If I knew then what I know now, it would be completely different.” Today, she speaks from a place of sovereignty. She is no longer negotiating her existence. She is no longer asking permission to be whole.

The grace period

Celina calls this chapter of her life the grace period, a season defined by spiritual clarity, academic precision, and a refusal to apologize for her magnificence. She describes it as the moment when the acorn becomes more than an oak tree; it becomes a living ecosystem, a place where birds nest, air circulates, and life expands.

Her PhD journey, in which she began to figure out “What was wrong with me,” became the mirror that showed her nothing was wrong at all. “I found out I was absolutely marvelous.” Not “Fine.” Not “Strong.”

Enough shrinking. Enough self‑censoring. Enough pretending that belonging at the table meant safety.

Marvelous.

She blends spirituality with neuroscience, telling people that they are miraculous, and explaining the cognitive pathways that allow them to step into that magnificence.

There’s nothing wrong with you, sis,” she says. “Your neuro‑correlates are messing with you, but you can change that.”

A life lived without apology

Celina lives with a kind of audacity that refuses regret. She jokes that her tombstone should read: “All she had left to do was die,” because she intends to exhaust every ounce of her potential. She has run for office, run toward truth, run from nothing.

She has travelled the world, stood on glaciers, kissed frogs, made mistakes, made meaning, and made peace with the fullness of who she is. She is not afraid of death because she is not afraid of life. Her legacy is a reminder that African Caribbean women need to remember their magnificence.

Newsletter Signup

Stay in the loop with exclusive news, stories, and insights—delivered straight to your inbox. No fluff, just real content that matters. Sign up today!

Written By

We, as humans are guaranteed certain things in life: stressors, taxes, bills and death are the first thoughts that pop to mind. It is not uncommon that many people find a hard time dealing with these daily life stressors, and at times will find themselves losing control over their lives. Simone Jennifer Smith’s great passion is using the gifts that have been given to her, to help educate her clients on how to live meaningful lives. The Hear to Help Team consists of powerfully motivated individuals, who like Simone, see that there is a need in this world; a need for real connection. As the founder and Director of Hear 2 Help, Simone leads a team that goes out into the community day to day, servicing families with their educational, legal and mental health needs.Her dedication shows in her Toronto Caribbean newspaper articles, and in her role as a host on the TCN TV Network.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Trending

Unity Is democracy’s quiet power

News & Views

The Unsaid – Part II

Likes & Shares

Reflective opinion: The ethical dilemma of AI

Junior Contributors

Why Women are the Ultimate Futurists

Likes & Shares

Advertisement
Newsletter Signup

Stay in the loop with exclusive news, stories, and insights—delivered straight to your inbox. No fluff, just real content that matters. Sign up today!

Legal Disclaimer: The Toronto Caribbean Newspaper, its officers, and employees will not be held responsible for any loss, damages, or expenses resulting from advertisements, including, without limitation, claims or suits regarding liability, violation of privacy rights, copyright infringement, or plagiarism. Content Disclaimer: The statements, opinions, and viewpoints expressed by the writers are their own and do not necessarily reflect the opinions or views of Toronto Caribbean News Inc. Toronto Caribbean News Inc. assumes no responsibility or liability for claims, statements, opinions, or views, written or reported by its contributing writers, including product or service information that is advertised. Copyright © 2025 Toronto Caribbean News Inc.

Connect
Newsletter Signup

Stay in the loop with exclusive news, stories, and insights—delivered straight to your inbox. No fluff, just real content that matters. Sign up today!