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Health & Wellness

Insurance should be your priority for lasting health and security

“Insurance, dull as it can be, is a prescription for peace of mind.”

Photo Courtesy of Comstock

Are you in the group of people who treat insurance the way you do exercise? You know it’s good for you, but you put it off until it’s too late. Human behaviour can be so irrational, but insurance really should be a priority for your attention among the list of things that keep you well.

A thoughtful look at what determines your wellbeing includes preparations for disasters of all kinds, not just the risk factors for disease. A burst pipe, a fire, a car accident, or a sudden illness abroad can be as bad, or worse than a slow march to a chronic health program. Disasters, many of them entirely out of your own control, can undo a lifetime of careful living in a single day.

I recently attended the Canadian Health Food Association show in Toronto where I met Leigh McFarlane, owner of a growing soap business, who knows this from experience. A fire tore through her home and shop, and she discovered too late that her insurance policy was woefully inadequate. She lost everything. Today, with grit and resilience, she is rebuilding The Soap Company of Nova Scotia.

The hard truth is that much of her suffering could have been prevented. McFarlane’s is a story not just about fire. It’s about health. Yes, financial health for sure, but also physical health. Nothing raises blood pressure; shatters sleep or wears down the immune system like the anxiety of financial ruin. Insurance, dull as it can be, is a prescription for peace of mind. Think broadly about what insurance means. House and home: a burst pipe in winter can flood a basement and rack up bills that rival the cost of a heart bypass surgery. Income security: a sudden disability or the closure of a small business can wipe out years of hard work. Health coverage: travel insurance may seem optional, until you’re on vacation and a heart attack strikes.

Canadians abroad have found themselves facing bills of $50,000, or more for emergency care and medical evacuation. In the United States, where health insurance is tied to employment, or costly private plans, uninsured patients often delay treatment, sometimes with deadly consequences from a heart attack that could have been prevented with treatment.

People fall victim to different reasons. The optimist says, “It won’t happen to me.” The penny pincher buys the cheapest plan, only to discover exclusions result in inadequate coverage. The inattentive forgets to update coverage after a health change, or assumes the details don’t matter, and the overconfident believes government, or credit card policies will cover everything. Any of these errors can leave a family shattered.

Insurance is not a solitary matter. Families need to talk about it. When an elderly parent lets a policy lapse, or a young adult travels without medical coverage, the burden rarely falls on them alone. It falls on: spouses, children, and siblings. A parent falling sick abroad without travel insurance may need tens of thousands of dollars wired in an emergency. A flood in an underinsured home may force relatives to step in. An accident can derail employment and wipe out a family’s security.

Talking about insurance may never make the list of life’s great pleasures but getting the right insurance coverage is a relatively inexpensive and easy-to-accomplish determinant of your health. Remember, most insurance agents earn commissions on the policies they sell. You need to shop around, read the policies including the fine print, and ask lots of questions. Then purchase the right coverage. You will sleep better knowing that, whatever comes, you are ready.

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Dr. W. Gifford-Jones, MD is a graduate of the University of Toronto and the Harvard Medical School. He trained in general surgery at Strong Memorial Hospital, University of Rochester, Montreal General Hospital, McGill University and in Gynecology at Harvard. His storied medical career began as a general practitioner, ship’s surgeon, and hotel doctor. For more than 40 years, he specialized in gynecology, devoting his practice to the formative issues of women’s health. In 1975, he launched his weekly medical column that has been published by national and local Canadian and U.S. newspapers. Today, the readership remains over seven million. His advice contains a solid dose of common sense and he never sits on the fence with controversial issues. He is the author of nine books including, “The Healthy Barmaid”, his autobiography “You’re Going To Do What?”, “What I Learned as a Medical Journalist”, and “90+ How I Got There!” Many years ago, he was successful in a fight to legalize heroin to help ease the pain of terminal cancer patients. His foundation at that time donated $500,000 to establish the Gifford-Jones Professorship in Pain Control and Palliative Care at the University of Toronto Medical School. At 93 years of age he rappelled from the top of Toronto’s City Hall (30 stories) to raise funds for children with a life-threatening disease through the Make-a-Wish Foundation.  Diana Gifford-Jones, the daughter of W. Gifford-Jones, MD, Diana has extensive global experience in health and healthcare policy.  Diana is Special Advisor with The Aga Khan University, which operates 2 quaternary care hospitals and numerous secondary hospitals, medical centres, pharmacies, and laboratories in South Asia and Africa.  She worked for ten years in the Human Development sectors at the World Bank, including health policy and economics, nutrition, and population health. For over a decade at The Conference Board of Canada, she managed four health-related executive networks, including the Roundtable on Socio-Economic Determinants of Health, the Centre for Chronic Disease Prevention and Management, the Canadian Centre for Environmental Health, and the Centre for Health System Design and Management. Her master’s degree in public policy at Harvard University’s Kennedy School of Government included coursework at Harvard Medical School.  She is also a graduate of Wellesley College.  She has extensive experience with Canadian universities, including at Carleton University, where she was the Executive Director of the Global Academy. She lived and worked in Japan for four years and speaks Japanese fluently. Diana has the designation as a certified Chartered Director from The Directors College, a joint venture of The Conference Board of Canada and McMaster University.  She has recently published a book on the natural health philosophy of W. Gifford-Jones, called No Nonsense Health – Naturally!

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