BY MELISSA GOODMAN It’s not uncommon to see the reception area of yoga studios filled with different assortments, colors, sizes and lengths of malas. They are...
BY MONIQUE BARTLETT The New Year is here and you have had your fill of cookies, candies, cakes and turkey. Now it’s time to get back...
BY ALYSSA MAHADEO In a country rich with history, there is an abundance of stories that are sure to take you back in time, to experience...
BY EMILY SINGH When we think of heroes, some of the things that immediately come to mind are capes and super powers. For many of the...
BY ALYSSA MAHADEO With every New Year comes the reflection of change. As the year draws to a close, we find ourselves reflecting and wondering where...
BY MICHELLE SMITH In recent weeks medical Marijuana has been trending as a big discussion, especially with most recent talks by Ontario Premier Kathleen Wynne saying it...