By Natalie Norman December 4th, 2013 Edition Our bodies know us better than our minds do! Obey your body and it will thank you! The Obedient...
By Dr. Lydia Thurton New health foods hit stores shelves every day. It can be overwhelming to keep up with all of the new products, let...
By Monique Bartlett December 4th, 2013 Edition One of the biggest challenges when trying to adopt a healthier lifestyle is how to make sure you make...
By Tina Dietz December 4th, 2013 Edition You don’t have to live in an exotic place like Costa Rica like I have been doing to create...
By Tina Dietz December 4th, 2013 Edition Best selling “lifehacker” moguls like Tim Ferriss and Karol Kadja have made their fortune telling people how to build...
By Dr. Matthew Weekes December 4th, 2013 Edition The main focus in the practice of cosmetic dentistry is to create a beautiful, pleasing smile in both...