By Geeta Maraj July 17th, 2013 Edition It is commonly accepted today that yoga is a form of exercise which helps to keep the body healthy....
By Dr. Matthew Weekes July 17th, 2013 Edition It is important to pay attention to good nutrition early in life. This is especially true for mothers...
By Dr. Lydia When I see a patient for the first time I ask them if they are taking any vitamins. Frequently, they are. There seems...
By Monique Bartlett July 17th, 2013 Edition When starting an initial exercise program the biggest problem seems to be that most people don’t know where to...
By Jim Pagiamtzis July 3rd, 2013 Edition In the journey of building your business there are some fundamental steps entrepreneurs attempt to do (or not do...
By Monique Bartlett July 3rd, 2013 Edition The amount of people that lose weight, gain it back, lose it and gain it back, keeps growing and...