Yoga & Meditation
More Than Moving Muscles
BY: TRISHA CURLING The more we learn about and get to know our own bodies, the better off we are. ...
BY: TRISHA CURLING The more we learn about and get to know our own bodies, the better off we are. ...
BY: TRISHA CURLING When I started practicing the physical aspects of yoga (poses/asana) I thought I would just try to...
BY: PRIYA ALI As an intuitive, healer and coach, one of the most common things I have seen over the...
BY: SHEENA BLAKE I think that time does not exist. Now, this does not really mean anything, and if you...
BY: JUGNU AGARWAL Yoga is probably the most precious gift you can give to yourself, which trains you to find...
BY DR LYDIA THURTON Sometimes I disappoint my patients. Some patients come to me because they want to use natural...
BY SHEENA BLAKE Are you a patient person? Or, are you constantly rushing around? Today’s article is about how to...
BY SIMONE SMITH I have personally been struggling with an aspect of my life and I wanted to share it...
BY MICCA VANVIELD Especially in North America, we have become so used to certain types of vacations. We have travelled...
BY MELISSA GOODMAN Yoga challenges have become very popular over the past few years and they continue to grow through...
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