BY: TRISHA CURLING The more we learn about and get to know our own bodies, the better off we are. Also, understanding that the body is...
BY: TRISHA CURLING When I started practicing the physical aspects of yoga (poses/asana) I thought I would just try to learn a couple of things that...
BY: PRIYA ALI As an intuitive, healer and coach, one of the most common things I have seen over the years in my practice is people...
BY: SHEENA BLAKE I think that time does not exist. Now, this does not really mean anything, and if you are reading this, you’ll probably think...
BY: JUGNU AGARWAL Yoga is probably the most precious gift you can give to yourself, which trains you to find the blessings within. It is a...
BY DR LYDIA THURTON Sometimes I disappoint my patients. Some patients come to me because they want to use natural medicine to heal themselves and I...
BY SHEENA BLAKE Are you a patient person? Or, are you constantly rushing around? Today’s article is about how to recognize when your mind is too...
BY SIMONE SMITH I have personally been struggling with an aspect of my life and I wanted to share it with my readers and the community....
BY MICCA VANVIELD Especially in North America, we have become so used to certain types of vacations. We have travelled the Caribbean and Mexico in search...
BY MELISSA GOODMAN Yoga challenges have become very popular over the past few years and they continue to grow through the use of multimedia. Two of...
