BY: TRISHA CURLING Where does our yoga practice really start? Is it finding the right teacher? style? studio? There are arguably many aspects we can choose...
BY: PRIYA ALI As an intuitive, healer and coach, one of the most common things I have seen over the years in my practice is people...
BY: KATHY MCDONALD “Duppy know who to frighten”. This Jamaican saying refers to bullies or people that try to push the boundaries but stop when they...
BY SIMONE SMITH I have personally been struggling with an aspect of my life and I wanted to share it with my readers and the community....
BY KEISHA JOHNSON At the start of the year, there is usually much furor about vision casting. For many of us we have been there, done...