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Youth In Motion – #SelfLove Promotes Youth Wellness and Empowerment

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BY: ALYSSA MAHADEO

When you look into the mirror are you happy with what you see? Do you love the person staring back at you, or is unhappiness and self-loathing looming over your shoulder?

The journey to self-love is a long and arduous process for some, a battlefield littered with self-doubt, low self-esteem, body confidence issues, and waves of unwarranted judgement, fueled by societal pressures to aspire to perfection. The problem with that mindset is that nothing in this world is perfect, and perfection is relative to those that define it. In recent years, the idea of embracing your unique qualities has proven to lead you down a happier road.

Self Love Youth Wellness and Empowerment is a non-profit organization developed out of a need to engage youth in fitness while empowering them to be comfortable in their own skin. Their goal is to have youth use fitness and movement for both a mental and physical outlet, which increases the chances of them becoming healthy active adults.

Their mission is to empower youth, to invest in their future and to allow them to discover their sense of self. Growing up is tough, and without the proper guidance it’s difficult to discern the right decisions to make, navigate the choices we have, and most importantly love the people who we are.

Women especially grow up with a multitude of insecurities that come from low self-esteem, body confidence and the incessant worry and fear of judgement from their peers. By taking action and addressing these issues at an early age young women can learn how to deal with and overcome these issues before they get the chance to have any lasting damaging effects.

#SelfLove Youth Wellness and Empowerment has a corporate responsibility to give back to the youth. I Can & I Will founder Kym Niles’s love for fitness and movement is the basis of these classes and alongside program director Vanessa Spence and youth leader Jade Johnson they work together to encourage young people to embrace fitness and movement as part of their lifestyle. Each class consists of ninety minutes of learning how to move well and move often, with a goal of helping to strengthen them both mentally and physically.

Fitness is infused with mentorship and broken up into fifty minutes of fitness and forty minutes of self-discovery activities. Through their workshops youth develop basic fundamentals necessary for success: discipline, follow-through, leadership, teamwork, hard work and self-acceptance.

“I want them to see that everything they are looking for outside is within,  that is my main mission,” Kym founder and mentor at Self Love Youth says. “I want them to be comfortable in their own skin, because there are too many people who are not comfortable in their own skin and it leads to so many other things happening.”

These classes will be held bi-weekly for girls aged 12 to 18, impressionable and formative years in a young girls life that inevitably decide what kind of person she will be as she grows into an adult.

This past weekend at the Ujima House, a community space located at the corner of Weston Rd & Lawrence most noted for being a home away from home, class goers were able to experience a taste of the fun, friendship, discipline and acceptance these classes have to offer. 

The Ujima House is a child friendly space designed to reflect the comfort and sensibilities needed to create an environment conducive to growth and development. It is most frequently used as a space for Young Potential Fathers, were young fathers can learn and bond with their children.

The event welcomed young girls from the community to partake in activities such as dance, face painting with face and body painter Carissma Brave, making your own gemstone bracelet with Loc’d & Luscious hair and jewelry accessory maker Sharean Fairman and a special hands on African drumming demonstration with Quammie Williams.

“When you hear about things that people do in the world, like getting involved in gangs on the street, girls going to guys to feel better about themselves all of these different situations it’s because they are lacking in Self Love,” Kym explains.

“Self-love is a very loaded word, but what it means is recognizing and owning who you are, taking care of yourself, and not feeling like you’re being selfish by any means, because you deserve to be loved by you first.”

Self Love is all about confident women leading girls to love themselves. They understand that youth are the future and this is a timeless investment they had committed to in order to teach these young women the values of self-acceptance, self-confidence, self-esteem and self-discipline. The Self Love Youth Wellness team is adept in the fitness industry with over twenty years of experience in fitness and mentorship.

“Once you set the standard, everyone around you will follow,” Kym affirms. “Every time I mentor a client or work with a youth I can see the lack of self-esteem, the lack of confidence, the piece that’s not yet fulfilled within them, and their looking for that attention and reassurance from outside,” she observes.

As parents and members of the community it is our obligation to work with and help these young people discover their self-worth. By encouraging them to become mentally and physically strong we show them they can be unstoppable. Self Love Youth Wellness classes began last year through founder Kym’s personal efforts supplemented through their workout apparel line with up to 20% from all sales contributed to the program. This particular project ‘In Motion’ is to reach and impact 100 girls. Through the funding of the Toronto Foundation, classes will be held regularly on a bi-weekly basis with 20 sessions at the Ujima House starting February 3rd, 2018. Those interested in taking part in classes are encouraged to visit their website at www.selfloveyouth.com.

“Once you can get a hold of your mind and become mentally strong, it’s the ultimate high and you being to walk to the beat of your own drum.”

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1 Comment

1 Comment

  1. Camille Spencer Reid

    January 29, 2018 at 12:07 am

    Oh how I love this 👏👏 congratulations great work

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Amplifying authentic African narratives; the stars came out at the BSO Symposium

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BY SIMONE J. SMITH

I tell you, the team at Humanity Ova Vanity is solidifying their place in Toronto’s creative scene. It is incredible to see an organization embrace the essence of human creativity, curating experiences that transcend superficiality and celebrating the authentic expressions of people.

With every event that the Toronto Caribbean Newspaper is invited to, I am exposed, and have a deeper innerstanding about their commitment to showcasing the richness of human ingenuity. Through their curated experiences, they invite the world to witness the beauty that arises when humanity comes together in genuine expression, fostering connections and inspiring others to embrace their own creativity.

On Tuesday, April 2nd, 2024, the Black Screen Office (BSO) hosted a Fireside chat with O-T Fagbenle, an acclaimed: actor, writer, and director known for his roles in: “The Handmaid’s Tale,” (which earned him an Emmy nomination for Outstanding Supporting Actor) “The First Lady,” and his creation “Maxxx.” In 2022, he starred as Cameron Lautner in the Apple TV+ drama “WeCrashed,” a series inspired by the tumultuous story of WeWork, and O-T can next be seen in the upcoming series “Presumed Innocent,” for Apple TV+ opposite Jake Gyllenhaal and Peter Sarsgaard.

The exclusive fireside chat in conversation with Donisha Prendergast was held at the Toronto Regional Board of Trade (The Quay) that forms part of the BSO Symposium, a platform dedicated to amplifying authentic African narratives and fostering substantial representation in the arts. The symposium successfully facilitated featured speakers from overseas and connected students with the opportunity to participate in creative discussion. The discussion revolved around bringing authentic African stories to life. It’s evident that African stories have been untold, mistold, and marginalized. While there are efforts to address this, they often seem minimal compared to the potential for true representation and impactful storytelling. The goal is to catalyze change.

The symposium became a starting place of strength, celebrating the global influence of African culture—the “origins of cool.” It featured: decision-makers, broadcasters, streamers, funders, distributors, producers, and creatives in the screen industry, a day for collective ideation on what’s possible, not just locally but globally.

The symposium was hosted by Melanie Nicholls King, and featured keynote interviews (Sean Cohan), and presentations from esteemed guests (Jully Black, Mark Bamuthi Joseph, Rob Maylor), roundtable discussions, networking opportunities, and special presentations. “This enriches our collective endeavor, making it not just a meeting but a milestone event for actionable change,” shares Donisha Prendergast Founder at HOV.

Joan Jenkinson, Executive Director of the BSO, stated, “Our mission at the Black Screen Office extends beyond initiating dialogues; we aim to enact real change. O-T Fagbenle’s participation underscored our dedication to creating an inclusive screen industry that celebrates the richness of Black stories.”

If the success of the symposium was not enough, the rainy evening of April 2nd, 2024, brought its own treat. I made my way down to Its OK Studios to watch Canada’s #1 weekly podcast (now available on Apple Music), to watch a live episode of Extra Gravy with hosts: That Dude McFly, Alicia ‘Ace’ West and Big Norm. O-T made his second appearance of the day to screen episodes of “Maxxx!”

This will be a reunion of sorts and nothing short of comedic, as Marlon was one of the comedy writers who workshopped the development of Maxxx in Toronto (now showing on Channel 4 and later picked up by Hulu).

The highlight of my night was my sit-down interview (stay tuned for that) with Rob Maylor, a Jamaican-American lawyer, producer, and spearhead at Mental Telepathy Pictures. He is noted for executive producing “Sprinter,” championed by Jada Pinkett-Smith and Will Smith. Collaborations with luminaries like Shaka King and companies such as Hillman Grad showcase his commitment to authentic storytelling.

With a rich background including stints at UTA, Mark Burnett Productions, and Magnolia Pictures, Rob’s expertise extends to notable projects like: Paramount’s Bob Marley: One Love,” and HBO’s “Get Millie Black.”

I am excited about what he shared with me, and I know it is going to excite our creatives who are reading this. The Jamaica Promotions Corporation (JAMPRO), an agency of the Ministry of Industry, Investment & Commerce and home of Jamaica’s Film Commission, has announced the opening of the Call for Applications under the Jamaica
Screen Development Initiative (JSDI).

The JSDI is a J$1 billion financing initiative by the Government of Jamaica (GOJ) aimed at bolstering and enriching the local film industry while attracting destination films. Through the JSDI, filmmakers, animators and creatives will be supported in developing eligible, local screen-based projects across various stages of development.

The Call for Applications for grant and loan support for Development, Production and Post-Production (Completion) phases end on April 28th, 2024. However, applications for Film Festivals and Market Attendance, applications for Marketing and Distribution, as well as Production Rebates will be accepted on a rolling basis.

Applications will be subjected to a validation check to ensure eligibility and assessment by an evaluation panel comprising local and international film industry experts. Assessment factors include: the strength of the application, demonstrated track record and/or ability to progress project development and execution, financial feasibility, market interests and marketing plan, as well as the overall benefit of the project to the Jamaican economy.

Exciting indeed! Application guidelines as well as the application form can be found at: https://dobusinessjamaica.com/jamaica-screen-development-initiative/.

Incredible work is being done here in Toronto, and we are so happy to be at the helm of it.

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Not just a reunion; It’s a powerful catalyst for unity and growth. Welcome to the 10thBiennial Jamaica Diaspora Conference

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BY SIMONE J. SMITH

“Under the theme ‘United for Jamaica’s Transformation: Fostering Peace, Prosperity and Youth Empowerment,’ this year’s conference promises to be a pivotal platform for collaboration between Jamaicans, the Government and other stakeholders, as we work towards achieving the national development goals.” Minister of Foreign Affairs and Foreign Trade, Senator the Honourable Kamina Johnson Smith

There is definitely excitement surrounding the 10th Biennial Jamaica Diaspora Conference, and this excitement was evident at the launch that took place on Thursday April 4th, 2024, at the Ministry of Foreign Affairs and Foreign Trade, 2 Port Royal Street, Kingston. The Conference theme is “United for Jamaica’s Transformation: Fostering Peace, Productivity, and Youth Empowerment,” and the hybrid event will be held June 16th – 19th, 2024, at the Montego Bay Convention Centre. It will be the first in-person conference since the COVID-19 pandemic.

The Jamaica Diaspora Conference is a signature biennial global forum that connects Jamaicans and persons of Jamaican descent living across the globe with the aim to strengthen linkages and build alliances that will fuel Jamaica’s growth and development on the world stage.

Since its inception, participation in the conference has steadily increased and as such this year’s target is 5,000 participants. The conference highlights that the Jamaican Diaspora represents much more than their ability to produce remittances, with its significant untapped economic impact on entrepreneurship development and the transfer of new and emerging skills.

Minister of State in the Ministry of Foreign Affairs, Honourable Alando Terrelonge, who carries the day-to-day mandate for Diaspora Affairs, explained that the conference will also celebrate the cultural heritage and achievements of Jamaicans worldwide, while providing a platform for networking and dialogue on critical issues facing the Diaspora and Jamaica. He said marketing Jamaica as ‘Destination Trade and Investment’ and using the conference to provide key linkages for investment opportunities, is to “Get Jamaicans across the diaspora to invest in Jamaica, see investment returns, and see yourselves earning money.”

“Everyone knows Jamaica for its sunshine, but Jamaica is more than our beaches. It’s more than coming down and having a Red Stripe beer, having some jerked chicken or going to Dunn’s River Falls. Jamaica is also one of the best economies in the developing world,” the State Minister said.

Key stakeholders, including Conference Chairman Mr. Courtney Campbell, Legacy Partners VM Group, GraceKennedy Group, and Jamaica National Group Limited, were lauded by both Ministers for their unwavering support and contributions to Diaspora engagement.

The Thursday rising launch also saw the attendance of other Government Ministers such as: the Honourable Delroy Chuck, Honourable Franklyn Witter and the Hon. Marsha Smith, as well as representatives from a slew of Jamaican business conglomerates, who have expressed their enthusiasm for the upcoming conference, emphasizing the importance of unity in propelling Jamaica towards unprecedented growth and inclusivity.

Guests attending the Conference this year will have thematic sessions addressing the following:

  • Educational transformation through digitalization: exchange, exposure and opportunities for self-actualization in Jamaica and the diaspora
  • Embracing the migration compact: sustaining a thriving diaspora
  • Breaking barriers and building futures: empowering Jamaican communities with citizen security, entrepreneurship, digital age technologies, and productivity, in partnership with the diaspora
  • Empowering the youth for the future economy: actions and pathways to success and paying it forward
  • Tourism and wealth creation

During her keynote address, Foreign Minister the Honourable Kamina Johnson Smith, highlighted the significance of the diaspora’s contributions to Jamaica’s development including strategic partnerships in various sectors: healthcare, education and other socio-economic sectors. She also shared that the Ministry anticipates the official launch of the Jamaica Diaspora Engagement Model (JAM-DEM), to also explore trade and investment opportunities aimed at furthering Jamaica’s development.

Guests also have the Marketplace to look forward to, as well as the Government at Your Service sections which will facilitate access to a wide range of services from both the business and public sectors. The Diaspora Day of Service will take place on June 20th, 2024, and will entail a wide range of charitable projects pioneered and supported by the diaspora across the country. In some cases, there is broader coordination from within regions and some initiatives are pursued at the individual or organizational level. Projects are registered on an event platform to facilitate broader support, coordination and reach.

The launch had surprises like a digital dollar giveaway, and other engagement surprises that ensured that as the world gathers in Montego Bay, this in-person conference after five long years will not just be a reunion; it’s a powerful catalyst for unity and growth. Register NOW to be a part of this historic homecoming.

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Sharp rise in the number of medically assisted deaths in Canada sparks concerns

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BY PAUL JUNOR

It has been eight years now since the federal government passed the Medical Assistance in Dying (MAID) Bill in Canada. The passage of Bill C-14 in 2016 after the Supreme Court ruling in 2015 in the case of Carter Canada ruled that the Charter of Rights and Freedoms are violated if there is complete ban on assisted dying. Many believe that as a nation we have passed the point of no return and there is not much we can do to change course. The legalization of assisted death has opened Pandora’s box. The passage of a bill on February 26th, 2024, to delay MAID for mental illness in Ottawa is good news, but too late.

One of the challenges that legislators have to deal with in Ottawa is when they should pass legislation to extend MAID to people who suffer from mental illness. On Thursday, February 1st, 2024, they tabled a bill that delayed this extension until 2027. They hope that four years from now they will be able to come to some sort of consensus.

In an op-ed piece in the Toronto Star on Tuesday, February 6th, the writer raises concerns about the dramatic rise in MAID provisions and our limited understanding about what’s driving the increase. The article quotes data that show that between 2019 and 2022, there was an increase in assisted deaths by an average of 31.1%. There were over 13,000 assisted deaths in 2022, which represents approximately four percent of the total number of deaths in Canada. This rapid increase “Makes Canada the fastest MAID adopter in history,” according to an analysis obtained from Health Canada’s Fourth Annual Report on Medical Assistance in Dying in Canada. If MAID was listed as a cause of death by Statistics Canada, it would account for the sixth major cause of death in Canada.

This is great cause for concern as it begs the question, “What is driving this significant escalation in the number of people who are choosing assisted dying as a resort to deal with the pain and suffering of this present world?”

There is presently anecdotal evidence that seems to indicate that a lack of economic, or social support and “loneliness or isolation ” are possible factors. Approximately 17% ascribed loneliness as a factor in their decision to seek MAID.

The fact that the World Health Organization does not document physicians code MAID deaths, but instead ascribes it to the underlying condition makes it hard to know the exact figure. The data on MAID that have occurred within Canada in the past two years indicate reasons for concerns. At the outset of MAID all that was required was that a patient meet all of the following criteria which include a serious illness, or disability, in an “advanced state” of decline that could not be reversed, experiencing unbearable physical, or mental suffering, and when natural death was “reasonably foreseeable.”

Many of the troubling and alarming situations result from what motivated Canadians to consider MAIDS. There is the case of Alan Nichols who according to The Associated Press, mentioned that hearing loss was his medical status, but opted for MAID after being hospitalized for suicidal ideation.

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