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Toronto, ON
Saturday, March 17, 2018

Featured Business

Let your creativity flourish with the Golden Brick Road Publishing House

BY: ALYSSA MAHADEO Putting down your deepest most inner thoughts on paper and sharing them with the world is an adventure that takes strength, confidence,...

Get Lashes To Love With Pink Lashes

BY: DELLIA RISMAY For those of us who would rather savor every possible minute in bed in the morning rather than get up and spend...


Rediscover books

BY: KATHY MCDONALD As I begin to write this article it’s twenty degrees outside and I have just finished picking up my four-year-old, child number...


Crunchy Barbecue Cauliflower Wings

BY: EARTHA LOWE Vegetarian food is rich in variety. Upon reading the Vegetarian Society's guide to "Going Veggie: What to Eat," I'm reminded that an enjoyable part of making the transition to a vegetarian diet...

Vegan Chocolate Zucchini Cake

BY: EARTHA LOWE Beautiful, rich, chocolatey! Zucchini's natural sweetness, mellow flavour, and high moisture content make it an ideal fruit to bake this majorly rich chocolate cake with. Zucchini (also called courgette), is a fast-growing fruit...

Callaloo, Coconut & Ginger Spiced Rice

BY: EARTHA LOWE  If you buy super-fresh, super high-quality vegetables, you can give them the minimalist treatment and they’ll be singing with flavour! You can simmer almost any vegetable by immersing it in enough boiling...

Roasted Eggplant Dip

BY: EARTHA LOWE To make brilliant food, you simply need to combine the best ingredients. The commonality among the explosion of international ingredients and cooking techniques has brought us recipes – both traditional and contrived...

Stuffed Baked Sweet Potato With Greens

BY: EARTHA LOWE Sweet potatoes, one of the oldest, most delicious vegetables known to man, have gained "superfood" status among healthy eaters and for good reasons! Not only are sweet potatoes naturally sweet -  tasting...

Health & Wellness

Instagram yoga – I’m weighing in!

BY: TRISHA CURLING  Ok, I get it!  There are many within the yoga community that are up in arms about the “Commercial Side Show” that...

Better Tomorrow

“Why Aren’t You Listening to Me?” (Part II)

BY: SIMONE JENNIFER SMITH  Welcome back Toronto! So; were you able to take a moment to think about our topic last week? Did you take...
Toronto, ON
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Women Empowered

Che Marville: Learning to Breathe

BY: LEANNE BENN How many times in a day, do we stop and become aware of our mindfulness and the air that flows through our...

Simone Denny: International Superstar Continues to Soar

BY: KABRENA ROBINSON  Toronto's very own soulful and captivating singing sensation Simone Denny has seen a rewarding career in music marked by numerous awards and...


Online Dating – The Bizarre Idea of Meeting People Online

BY: KEZIA-ROYER BURKETT Online dating is all the craze nowadays but I just can’t seem to wrap my head around meeting someone online.  Plenty of...

Looking For Someone To Want

BY: KEZIA ROYER-BURKETT Yayyyy!!! We can rejoice if you are single like me, we have made it through the hardest holidays for single people, and...

Toronto Black Singles United

BY: KEZIA ROYER-BURKETT As Valentine’s Day approaches I begin this week’s column with an e-mail from a reader. Hello Kezia, I found your e-mail online as...


BY: KEZIA ROYER-BURKETT "You never get a second chance to make a first impression." One of the most popular sayings on the social understanding of...

Love/Relationship Goals for 2018

BY: KEZIA ROYER-BURKETT It’s 2018, and maybe you have set New Year’s resolutions and goals for yourself in areas of your life like health and...


A Royal Welcome at the Moon Palace Jamaica

BY: ALYSSA MAHADEO When planning a vacation one of the first things to check off the list is choosing your destination and deciding on where...