Yoga & Meditation
Pull Up a Chair
BY: TRISHA CURLING Yoga can appear to be quite intimidating, especially if we think that the only way to practice...
BY: TRISHA CURLING Yoga can appear to be quite intimidating, especially if we think that the only way to practice...
BY: ALLISON BROWN In order to understand about Myelodysplastic Syndromes (MDS), it is important to know about a few keywords...
BY: KIZZY COURTNEY Buying makeup can be simple. You see something you love or something you want to try so...
BY: KATHY MCDONALD I had the distinct pleasure of meeting a very interesting character in the medical profession. This individual’s...
BY: ALLISON BROWN As we close out another year of Black History month with celebration, reflection, and gratitude I am...
BY: PRIYA ALI I was listening to one of my personal mentors the other day tell a story from when...
BY: TRISHA CURLING There is no doubt that technology is great and that it makes our lives easier and saves...
BY: KIZZY COURTNEY The beauty supply store is more than a place to get a nice wig, braids, or your...
BY: TRISHA CURLING “Siddung an’ Seckle Yuhself” As a child, I was often told some variation of this, especially from...
BY: DR. LYDIA THURTON Breakfast is a disaster for many of my patients. I always ask people to tell me...
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