Yoga & Meditation
Yoga’s commitment
BY: TRISHA CURLING If we are honest with ourselves anything we have accomplished or achieved in life has required consistency....
BY: TRISHA CURLING If we are honest with ourselves anything we have accomplished or achieved in life has required consistency....
BY: TRISHA CURLING The reason why yoga is way more than a physical practice is that of the lessons it...
BY: JUGNU AGARWAL Our life today is very stressful. The world is a complex place nowadays. There’s stress everywhere. Gone...
BY: TRISHA CURLING “Life wants to surprise, delight, and grow us in ways far beyond our imagination.” (Adele, Deborah The...
BY: TRISHA CURLING My final article for 2017 laid out a schedule as a guide for our yoga practice for...
BY: TRISHA CURLING Ok, I get it! There are many within the yoga community that are up in arms about...
BY: TRISHA CURLING When I decided that enough was enough and that I needed to get healthy again, it wasn’t...
BY: TRISHA CURLING In the last edition, I talked about incorporating slow subtle movements in order to begin to reduce...
BY: TRISHA CURLING I often get questions from people about what yoga poses they should do to “fix” their back...
BY: TRISHA CURLING We are now beginning to settle into the first month of the New Year. How are you...
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