BY: TRISHA CURLING Finding the right yoga class and/or teacher has the potential to be a bit challenging. There are so many different types of yoga...
BY: ALLISON BROWN In my last article, I shared information on Lupus. This article is meant to provide you with information about another autoimmune disease; Multiple...
BY: KIZZY COURTNEY Like foundation, concealers come in many different shades and consistencies. If you have uneven skin tone, hyperpigmentation, dark circles or pesky pimples you...
BY: KHADIJAH LATICIA By now your thirst should be quenched with some refreshing H2O, so let’s get moving. We need to rejuvenate our bodies daily with...
BY: TRISHA CURLING The more we learn about and get to know our own bodies, the better off we are. Also, understanding that the body is...
BY: ALLISON BROWN Just recently, I had a friend disclose to me that she was diagnosed with Lupus at the age of sixteen. She had a...
BY: KIZZY COURTNEY Lipsticks have been around since forever and you’re likely more familiar with these because you grew up watching your grandma or your mom...
BY: TRISHA CURLING When I started practicing the physical aspects of yoga (poses/asana) I thought I would just try to learn a couple of things that...
BY: KHADIJAH LATICIA In the last article, I discussed the idea of how we can live a holistic health conscious lifestyle in a toxic world. To...
BY: KHADIJAH LATICIA Let’s face it we are living in an age where our health is being attacked through our air, food, water and products at...
