BY PRIYA ALI Buddha said, “Being angry is like drinking poison and expecting the other person to die”. Forgiveness is often withheld as people feel that...
BY ALLISON BROWN Canadians have always felt that they have one of the best healthcare systems in the world. However we are ranked 10th out of...
BY ALLISON BROWN I recently heard a story about an Aboriginal man who had a heart attack and was taken to a local emergency department. He...
BY DR. LYDIA THURTON I was nauseous every day for a week until I finally listened to that little voice inside me. It’s hard to define...
BY DR. LYDIA THURTON This week a Mum told me that she wanted her family to eat vegetarian. She wanted to do it properly, ensuring every...
BY DR. LYDIA THURTON “New year, new healthy me.” The ringing in of another year is always a time to reflect and refresh. Being the health...
BY TRISHA CURLING I have heard a lot of people say things like, “I’m not flexible enough for yoga”, “It’s too slow”, and/or “It’s just too...
BY PRIYA ALI You may or may not be aware that we are currently in the midst of Mercury Retrograde. It began this past December 19th,...
BY KEISHA JOHNSON At the beginning of 2016 I remember feeling like being on the banks of a huge chasm with absolutely nothing in the way...
BY DR LYDIA THURTON Somatization is when your body takes emotional pain and creates a physical problem. Patients will have all kinds of diagnostic testing only...
