BY MONIQUE BARTLETT You’ve made it through Thanksgiving and Christmas is on the way. You’ve decided that you want to get a head start and begin...
BY ALYSSA MAHADEO Always a night filled with glitz, glam and fierce competition the Miss WI Pageant was definitely a night to remember! Now entering it’s 6th...
BY MONIQUE BARTLETT When you’re looking to start exercising, you don’t just have to think about where, when and how you want to exercise. You also...
BY MONIQUE BARTLETT How do you make a positive impact on your health? Start with small changes. By adopting a few simple, healthy daily habits you...
By Jim Pagiamtzis People love to win things! It’s been proven on television shows like The Price is Right and Wheel of Fortune. Did you know...
By Olivia Boodram Imagine this: You are deep in the jungles of Malaysia, when you’re suddenly gripped by nausea. You start sweating profusely, and it’s not...