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Something doesn’t seem right with your teenager; Could it be borderline personality disorder?

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BY SIMONE J. SMITH

Your son/daughter walks in and sighs heavily, dropping their school bag on the floor before taking a seat next to you. “I don’t know, Mom. I’ve been feeling… weird lately.”

Sensing the seriousness in your child’s voice, you set aside what you are doing, and give them your full attention. “Weird how?”

“I don’t know. Like, one minute I’m okay, and the next, I’m angry, or sad for no reason. And then there are times when I feel like nobody understands me. Like I’m alone in this world.”

You listen intently, concerned. “Have you talked to anyone about how you’re feeling?”

“No… I thought it was just teenage stuff, you know? But… I did some research online, and… I think I might have something called borderline personality disorder.”

“I’m sorry you’re feeling this way, but what makes you think you have this disorder?”

“Well, I have a lot of the symptoms… like the mood swings, fear of abandonment, and feeling empty inside, and I remember you mentioning dad’s struggles with mental health. Maybe it’s genetic?”

Your mind races as you recall your ex’s battle with mental illness. You nod slowly, absorbing your child’s words.

It is challenging having these discussions, especially when it is with your child. We hear terminology like bipolar disorder, and borderline personality disorder tossed around, and without a knowledge base, we can utilize these labels in a manner that is hurtful, and without innerstanding.

Before we get into understanding what you might be experiencing with your teenager, or a loved one, let’s take a look at what research says about the topic. “Understanding Borderline Personality Disorder Across Sociocultural Groups: Findings, Issues, and Future Directions,” researched by Andrada D. Neacsiua, Jeremy W. Eberleb, Shian-Ling Kengc, Caitlin M. Fangd and M. Zachary Rosenthala suggested that cultural influences affect the development and course of many mental health problems including mood, anxiety, eating, substance use, and personality disorders.

Borderline personality disorder (BPD) is a severe condition that often includes suicidal behavior, comorbidity with other psychiatric conditions, poor psychosocial functioning, and frequent use of costly mental health services. Adults who meet diagnostic criteria for BPD commonly use inpatient and outpatient mental health services yet are widely characterized as being difficult-to-treat and may benefit less than others from psychotherapy.

In the research study titled The Cumulative Effects of Bullying Victimization in Childhood and Adolescence on Borderline Personality Disorder Symptoms and Post-Traumatic Stress Disorder,” researcher Madelaine Erazo found that in emerging adulthood individuals who were bullied by their peers in childhood and adolescence were more likely to have elevated symptoms of BPD in adulthood. High levels of bullying victimization are explained as a form of relational trauma. Results suggest that peer relations are powerful enough to lead to subsequent personality pathology.

BPD is presented amongst adolescents and adults, and vary significantly by gender, with girls and women being more likely to receive a diagnosis than boys and men (APA, 2013; Kaess et al., 2014; Torgersen et al., 2001)

Before you jump to conclusions and self-diagnose a mental health disorder, it’s crucial to comprehend the process through which mental health professionals utilize the DSM-V (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition) for diagnosis.

The DSM-V serves as a standardized tool that clinicians use to identify and classify mental health disorders based on specific criteria. These criteria encompass various aspects of an individual’s: thoughts, feelings, behaviors, and experiences, and usually a diagnosis is made if an individual displays five out of nine, or ten symptoms designated as being part of that disorder.

Identifying borderline personality disorder (BPD) in teenagers can be challenging, but there are several signs parents can watch out for. Firstly, fluctuations in mood and intense emotional responses that seem disproportionate to the situation may indicate BPD. Look for patterns of unstable relationships, such as rapid shifts between idealizing and devaluing others.

Teens with BPD often struggle with impulsivity, engaging in risky behaviors like substance abuse, reckless driving, or self-harm. They may also exhibit chronic feelings of emptiness, and difficulty establishing a sense of identity. Pay attention to frequent outbursts of anger, fear of abandonment, and a tendency towards self-destructive behaviors. It is also important to be aware of the five areas of dysregulation. According to Psychologist Tchiki Davis, Ph.D., dysregulation is defined as “Any excessive or otherwise poorly managed mechanism or response.” The five that you need to be aware of are:

Emotion Dysregulation:

This involves difficulties in managing and expressing emotions appropriately. Individuals may experience intense emotions, struggle to modulate their emotional responses, and have difficulties in effectively regulating their emotions in various situations.

Behavioral Dysregulation:

This refers to challenges in controlling behavior, impulsivity, and difficulty in adhering to social norms, or rules. It may manifest as impulsive actions, aggression, self-harm, or difficulty in maintaining appropriate boundaries.

Cognitive Dysregulation:

This involves difficulties in cognitive processes such as: attention, concentration, memory, and decision-making. Individuals may experience racing thoughts, cognitive rigidity, distractibility, or difficulties in problem-solving and planning.

Sensory Dysregulation:

This refers to atypical responses to sensory stimuli, such as hypersensitivity or hyposensitivity to sensory input (e.g., touch, sound, light). Individuals may become overwhelmed or distressed by sensory stimuli that others find tolerable or may seek out intense sensory experiences.

Physiological Dysregulation:

This encompasses disruptions in physiological processes, including sleep-wake cycles, appetite regulation, and autonomic nervous system functioning. It may manifest as: sleep disturbances, appetite changes, gastrointestinal issues, or difficulties in regulating arousal levels.

Speaking to a doctor about what you’re feeling, particularly regarding your mental health, is crucial; it opens up avenues for accessing additional resources and support networks that can further aid in your recovery journey. Doctors are trained professionals who are supposed to provide an accurate diagnosis and appropriate treatment plan based on your symptoms. Respectable doctors have the expertise to distinguish between normal fluctuations in mood, and more serious mental health conditions. discussing your feelings with a doctor can help alleviate the burden of carrying them alone, providing a safe and supportive space to express yourself without judgment.

Early intervention is key in managing mental health issues effectively, and doctors can offer timely interventions, whether it’s therapy, medication, or lifestyle changes.

We, as humans are guaranteed certain things in life: stressors, taxes, bills and death are the first thoughts that pop to mind. It is not uncommon that many people find a hard time dealing with these daily life stressors, and at times will find themselves losing control over their lives. Simone Jennifer Smith’s great passion is using the gifts that have been given to her, to help educate her clients on how to live meaningful lives. The Hear to Help Team consists of powerfully motivated individuals, who like Simone, see that there is a need in this world; a need for real connection. As the founder and Director of Hear 2 Help, Simone leads a team that goes out into the community day to day, servicing families with their educational, legal and mental health needs.Her dedication shows in her Toronto Caribbean newspaper articles, and in her role as a host on the TCN TV Network.

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Bridging the gap in awareness and knowledge for those not familiar with the Carnival experience

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Photo provided by Paul Junor

BY PAUL JUNOR

The captivating and inspiring Carnival Arts costume showcase was held on Friday, April 12th, 2024, at the Student Learning Centre located at the Toronto Metropolitan University (TMU). It featured many student designers who were enrolled in the Fashion Arts program at TMU. The promotional material describes it as a showcase of creativity, storytelling, and student-curated costumes taking center stage with SugaCayne’s Innovation in Mas collection.

This is made possible through SugaCayne, which is one of the newest bands in the Toronto Caribbean Carnival launched in 2010. “We are honoured to fulfill our mission to create educational spaces and exhibitions for the carnival curious in collaboration with the TMU School of Fashion’s flagship event Mass Exodus.”

I spoke with bandleader Dwayne Harris of SugaCayne prior to the showcase. He was quite excited to be involved in this launch in partnership with TMU. He told me that he has previously worked with the Toronto Revellers prior to launching his own band with his wife. He is excited about this unique partnership as it serves “To bridge the gap in awareness and knowledge for those who may not be as familiar with the Carnival experience by creating educational spaces and exhibitions.”

The costumes designed by SugaCayne have been featured at different locations in the Greater Toronto Area. They include places such as: Toronto Carnival, Nike, Artwork TO, The Design Exchange, Holt Renfrew, The Bob Marley Experience, and the Royal Ontario Museum as well as other venues in the Greater Toronto Area.

Caron Phinney (Course Instructor) describes details about the Carnival Arts course at the Creative School at TMU. “It brings an innovative and critical learning experience like no other in North America. The course offers a contextual history of carnival and challenges students to upcycle materials and explore digital fabrication.” She describes the significance of the showcase as the catalyst of explorations and discoveries in the future. She notes, “The show is a space for students to express complex human stories through colourful and intricate design work that celebrates not just Caribbean tales, but also encourages students to learn from, explore, and embrace their own cultural background.”

The narrator of the showcase was Henry Gomez (aka King Cosmos). He is well known as a calypsonian in the Greater Toronto Area and regularly performs across Canada. He was introduced as a “Trinidadian and Tobagobian Canadian musician, actor, and educator. He is recognized as one of Canada’s best-known performers of Caribbean music and revered elder in the Caribbean Arts community.” He provided a good overview of the history of the Toronto Caribbean Carnival from its start in 1967 to the present. He outlines many of its features, the importance to Canada, and its future potential.

The names of the scenes that were presented in the showcase are:

  • Fantasy & Folklore
  • Natural Phenomenon
  • Flora & Fauna
  • Darkside

The showcase of the visually exciting and spectacularly appealing costumes provides a platform to bring the design process in the classroom. Students who were involved in the production of the Carnival Arts Show were enrolled in the transdisciplinary Live Event Supercourse. They participated directly in an environment that duplicated various aspects of the real-world. There is a collaborative approach with respect to different event production. Students participate in areas such as:

  • Management roles
  • Broadcast
  • Curation
  • Installation
  • Exhibition Design
  • Service Design
  • Space Design
  • Content Creation
  • Technical Direction
  • Promotion
  • Budgeting

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Under the radar; Manitoba principal apologizes for the distribution of sex education kits

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BY SIMONE J. SMITH

It’s disheartening to witness the trajectory of our society. There’s a palpable sense that something isn’t right, that a subtle but insidious indoctrination is taking place, particularly targeting our most vulnerable: the youth. Some believe that our youth are being fed narratives that shape their perceptions, often without them even realizing it.

In the midst of this, stories emerge quietly, slipping under the radar of public awareness. One such instance occurred recently, unbeknownst to many of us. This quiet alteration had far-reaching implications, with the power to shape the minds of future generations in ways we might not fully comprehend until it’s too late.

Last week, I received an email from Gregory Tomchyshyn (CitizenGO) with an update on a story that our esteemed Journalist Michael Thomas, had brought to our attention a few months ago.

In February of this year (2024), Janine Stephanie Penner shared that her son in grade 10 was given a “Gay porn graphic flip book at school as a method of learning how to use condoms and in addition, received 15 condoms and a wooden pecker for practice.”

The book distributed to students is called, “Who’s Got The Condom?” Both the front and back of the book include a sexually graphic image of what looks like an older male laying nude with a condom on, and a younger male, also nude, about to engage in a sex act.

Although the purpose of this book was to serve as a resource for condom education, the majority of the pages are blank of text, directions, or any other information. Instead, the flip book is filled with illustrations that merely depict a sequence of increasing motions in which the younger man masturbates the elder man. It then introduces a condom and flips to show the two male individuals having sex.

The Virden Collegiate Institute’s principal, Mark Keown, has issued an “apologetic” statement regarding the distribution of sex education kits that included: fake genitals, condoms, and pornographic flipbooks by the Sexuality Education Resource Centre (SERC) and Public Health. Principal Keown mentioned SERC was invited into the school to give the students in grades 9 and 10 the presentation.

They also were invited to place up a lunch hour display to distribute these kits to the grade 11 and 12 students, who “were not part of the presentations.”

In his statements to parents, which were also published online, Principal Keown speaks to students being able “To preview or take if they chose to” the pornographic “flip book ‘Who’s Got The Condom?'”

He said that originally, public health nurses who serve the school and community are the ones who have done those presentations. During the pandemic they became too busy with other duties. “That’s when the SERC staff was added in. They became those experts who came in and did the presentations for our students.”

He went on to say of the presenters, “They’re not necessarily certified teachers …as a teacher, we always try to deliver the factual neutral point and allow kids to have perspectives on that.”

This year was different. “I think in this scenario, there were some examples throughout the presentations where there was some personal bias, or personal perspectives that were not necessarily in the [curriculum].”

Principal Keown acknowledged his responsibility as school administrator and expressed concern over the presenter’s decision to make that material available in Virden Collegiate. “I wasn’t aware of that information being made available to our students over the lunch hour, and that’s where the apology letter went out. We should have screened that and been a part of that process, knowing that was information that was going to be made available for our kids.”

Given this backlash, the Fort la Boss Superintendent of Schools instructed all schools under its jurisdiction, including Virden Collegiate Institute, to “Postpone any further presentations by SERC until further notice and a review.”

While this apology and pause is good news, the victory is just one battle won against the much larger war against pornographic materials infiltrating our tax-funded schools. We must remain vigilant to ensure that these types of materials and presentations are no longer allowed to slip into schools under the radar.

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Do the UN Sustainable Development Goals help Africa? That is the question

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Photo Credit: MidjJourney 5.2

BY SIMONE J. SMITH

Throughout history, there have always been individuals who ascend to the higher echelons of cognitive prowess, where our brains undergo profound transformations in the acquisition of knowledge.

Progressing from mere understanding – the ability to interpret, summarize, and infer meaning – they delve into the realm of application, where concepts are wielded in real-world scenarios with astuteness. Advancing further, they embark on the path of analysis, dissecting ideas into their constituent parts and perceiving them through diverse lenses.

Synthesizing follows, as they weave together disparate threads of information to unveil overarching truths and patterns. Then comes evaluation, where judgments are forged through rigorous scrutiny and comparison against established criteria.

Finally, at the pinnacle stands creation, the zenith of Bloom’s Taxonomy, where elements are ingeniously fashioned into novel configurations, marking the culmination of intellectual mastery. In these higher states of cognition, the journey from understanding to creation represents a transcendence, a testament to the boundless potential of the human mind.

We are lucky to have a mind in our community that has reached profound levels of thinking; that individual is Elder Errol Gibbs. I received a thought-provoking Mini Position Paper titled “Unthinkable Thoughts!”

In the paper, he speaks to the fact that every country needs alliances, but they must be as equal partners, not as subordinates to self- appointed “great powers.” “Africa is far superior in its potential than any nation in the world to benefit from the new world—the Fourth Industrial Revolution (4IR) (Industry 4.0), undergirded by AI digital resolution. Africa does not need the IMF, or the World Bank to keep suffocating her growth through a “debt trap,” he shares.

Elder Gibbs mentions that it is not theoretical, but scientific and a practical reality, undergirded by significant data gathering and analysis of Africa’s balance sheet. Africa might be cash-poor, but it is asset-rich. Africa has many advantages that the world seems unaware of. For instance:

Natural resources:                                    

For example, Africa has 40% of the world’s gold and up to 90% of its chromium and platinum. It also has the largest reserves of cobalt, diamonds, platinum, and uranium in the world. Africa holds 65% of the world’s arable land, and 10% of the planet’s internal renewable freshwater source.

Massive land mass:

For example, The African continent has a land area of 30.37 million sq. km (11.7 million sq. mi) — enough to fit the: United States, China, India, Japan, Mexico, and many European nations combined.

Massive youth population:

For example, the youth is Africa’s greatest asset. Africa’s population is projected to more than double to reach 2.5 billion by 2050, representing 25% of the world’s population. Almost one-half of the world’s youth will be from Africa, with a median age of 35.

Massive intellectual student base (national and internationally):

For example, in 2020, France hosted approximately 126,000 African students. China comes in second with roughly 81,500 students, while the United States comes in third with approximately 48,000 African students.

Massive medical practitioners (internationally):                                         

For example, approximately 65,000 African-born physicians and 70,000 African-born professional nurses worked overseas in a developed country in 2000. This represents about one-fifth of African-born physicians worldwide and about one-tenth of professional nurses. The fraction of health professionals abroad varies enormously across African countries, from 1% to over 70% according to the occupation and country.

It is at this point of the paper that Elder Gibbs asks some questions; does the UN Sustainable Development Goals help Africa focus on gaining autonomy in any of these seven sectors? Can they enable Africa to get out of the “debt trap?” Can they help Africa achieve the status of “industrialized nation,” and a “United States of Africa?”

According to Elder Gibbs, “Africa has the means to accomplish these goals as her primary responsibility. Africa needs to craft a unique set of 17 Sustainable Development Goals “apart” from the United Nations: Department of Economic and Social Affairs Sustainable Development Goals. Africa is burning through her: money, talent, and resources in a futile and endless effort of “stop-gap” management instead of building autonomously permanent infrastructure that she can afford.”

“I refer to the cornerstone of the vision for Africa as “Assets versus Liabilities—the Economic Factor: The Rise of Africa?” I prefer to share it with a panel of: African Leaders, academics, and researchers rather than in this paper. It requires a boardroom presentation in an academic setting.”

For my higher-level thinkers, what are your thoughts; do you believe that Africa needs to craft a unique set of 17 Sustainable Development Goals “apart” from the United Nations: Department of Economic and Social Affairs Sustainable Development Goals? If you would like to add to this discussion, feel free to reach out to Elder Gibbs at gibbse143@gmail.com. He will be able to field any questions you have and share the mini position paper with you.

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