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A Better Tomorrow

The Art of Winning; Excerpts from a book that could change your life forever!

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BY: SIMONE JENNIFER SMITH 

What up Toronto!

Staying positive in the current climate is difficult. What is going on in Toronto, I believe has everyone on edge. There is a lot on the internet that is making us anxious as well, and I believe that hopelessness is at a high in this city. Well, I understand this and innerstand that it is important to step up and provide hope for my community. Is it a challenge? Absolutely! People either think it is a bunch of fluffy shit, or they are so wrapped up in their issues, that they can’t think any other way.

This article is for anyone who is open to thinking another way; it is for the person who just wants things to change, and they are unsure of how to do so. I will tell you this first; it starts in the mind. You have to come to terms with the idea that the current situation you are in is your doing. Okay, in your defense, there are many things that were out of your control: you can’ pick your parents when you were younger, you couldn’t pick your living conditions, and finally you are not aware of your psychology, yet!

Let’s change that as of today; I am going to present some principles from a book that I have started to read. I truly believe that this is a book worth picking up, but it is not for everyone. This book is called “The Art of Winning,” by Matshona Dhliwayo. The author beautifully writes rules in which to live by so that you will always feel like a winner. One thing I want for people around me to do is to WIN! I will make this a two-part series, but I will advise people to find this book online. It is an easy read, and it will provide insight needed to make your life better. Let’s begin……

RULE 2

“Meet challenges. Embrace opportunities. Fight for your dreams. Realize your potential.”

Challenges are scary, but they are such great opportunities. If the opportunity will allow you to move forward in your life, do it with no fear. You are greater than you have been told, and you are greater then what you believe.

RULE 3

“If they throw sticks at you, build a house. If they throw stones at you, build a mansion. If they throw bricks at you, build a palace.”

Oh, the hater’s and non-believers; they are truly my favorite. They must become yours as well. Nothing in life is greater than proving someone wrong about you; nothing in life is greater than proving yourself wrong. We don’t realize that at times, we are our own worst enemies. Continue to build and use your enemies as the mortar.

RULE 7

“The ceiling is not a good limit; it prevents you from reaching the sky. The sky is not a favorable limit; it hinders you from reaching the stars. The stars are not an acceptable limit; they impede you from reaching the edge of the universe.

Know the limitations of your mind, and then exceed them. Know the limitations of your heart, and then surpass them. Know the limitations of your soul, and then transcend them.”

The problem with many of us is that we have set limits on ourselves that are so low, that we keep hitting them. You have to aim higher; push your mental limits. Know that you are worth more than you think. It is all about getting past our worst enemy; ourselves.

Rule 8

“When friends tell you to quit, disregard them. When enemies tell you to quit, ignore them. When critics tell you to quit, pay no attention to them. When fans tell you to quit, pay no heed to them. When inner voices tell you to quit, dispose of them. When outer voices tell you to quit, dispense with them.”

I want to end with this because I want you to really understand that no one is going to understand your path like you do. You have to LIVE YOUR DREAM! Forget everyone else.

Implement these into your thoughts this week and watch the magic begin to happen.

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A Better Tomorrow

A personal search for meaning; a perspective on pain and pain expressed

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Photo Credit: Arina Krasnikova

BY SIMONE J. SMITH

Every now and then, I segway to give my readers perspective on the reason why I have been writing this story for over two years in the Toronto Caribbean Newspaper.

For those who don’t know, the title of my column is called, “A Better Tomorrow.” I initially started to write this as a medium of inspiration; I wanted readers to know that even in the darkest of times, there is always a way to make tomorrow better.

I don’t know how many of you are familiar with the book, “Man’s Search for Meaning.” Psychiatrist and Neurologist Viktor Frankl (1905-1997) wrote about his ordeal as a concentration camp inmate during the Second World War. What he observed was that those who survived longest in concentration camps were not those who were physically strong, but those who retained a sense of control over their environment.

I bring this incredibly poignant novel up, because for many of us, the last few years also allowed us to observe the intricacies of societal behaviour. It was rough for us: families being separated, lockdowns, and businesses closing down. Of course then there were the countless deaths of loved ones, fear of sickness, mainstream media and governmental forces propagating messages of despair that kept us all in our heads, and out of our hearts.

What Panama did was prepare me for this pandemic. I know what it feels like to feel helpless, afraid, unsure of what the next day will bring. The pandemic was on a macro scale, but this experience became macro for me.

All throughout this, all I could do was hope for, “A Better Tomorrow.” I turned my pain into words, and shared these words with all of you. I also learned that all of us have ways that we share our pain with the world. It is not always an artistic beautiful expression; sometimes it comes out as anger, rage, abuse; all human beings, to some degree or another, develop ways of dealing with pain very early on. It is an innate capacity we utilize to adapt and survive this world. It is how we protect our psyche, and our emotions.

Our nature is very similar to plants; we shape ourselves and adapt to our environment. Those that adapt to their environment survive; they twist, torque, and reach in order to get the sunlight and nutrients needed. This can be difficult if you are a plant amongst weeds: there is so much more reaching that you have to do, and it is tiring. It takes something special to move you forward; something that reminds you that what you want in life is not impossible to get.

This is why I share my story. I do it to let readers into my world; have them experience my pain with me, and work with me through my recovery. We all have difficult circumstances in life, and there are those times where giving up is easy. I want you to take a second right now and think about one of your experiences that seemed impossible to overcome, but somehow you did it.

Think about how you felt once you had dealt with the rawness of the situation.

As you are thinking about your experience, I want you to think about how it is making you feel having to think about it.

It is all perspective; regardless of what has happened to you, placing it into perspective is very important. We have to find a way to navigate the noise, see past your current situation, create ways to deal with your pain.

I have learned that sharing my story has helped others open up about their experiences, speak through their trauma and come to terms with it.

I hope you take the time to answer some of the questions I presented earlier, but now, back to the story….

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A Better Tomorrow

For the first time in a long time I felt seen; The story behind M

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Photo by Pixabay - Ink_Lee0

BY SIMONE J. SMITH

I sat in the steam room and reflected on my meeting with M. “He is so damn short,” I said to myself. He was no more than 5’2, tiny, but he did have a nice body. There was no way that I would ever get involved with someone who was 5’2. I shook my head. This was not the point; I was here because he said that he wanted to work with me, not date me. I had to keep my head on straight, but the way he looked at me, spoke to me.

I snapped out of my thoughts and went to take a shower. After getting dressed I joined M outside. He was waiting by the door on his phone. When he saw me, this scintillating smile flashed on his face.

“Hey Sim! I thought you might be a little hungry after our workout. Let’s go grab something to eat up the street. We can talk about the work that I would like for you to do.”

I was hesitant, but I thought to myself, what is the harm? I was hungry, and if he was buying, I would let him.

“Sure why not! You owe me after nearly killing me out there.”

M laughed and took my bag from me. “Let’s go Sim!”

He waved at the staff and we headed out.

We found a restaurant up the street, not too far from the gym. After we had been seated, the discussions just happened. We talked about everything. Family, where he was born, children. We had a lot in common, especially our love for Detroit. He had been born and raised there, and I had lived in Windsor on and off for 10 years. Some of my fondest memories were those years in Windsor, going to Detroit, working in Detroit, learning in Detroit.

Before I knew it, we had been talking for about three hours. I was four beers in and stuffed from my fish and chips. I looked at the time.

“What are your plans for tomorrow Sim,” M asked?

“Well, I am on my grind right now. I have had a rough few months, and I am trying to get my footing back. This is why we are here; you shared that you want me to help you with your work?”

“Well before we go there,” M replied, “Tell me what has been going on lately?”

I looked down and fought back tears. I wasn’t ready to speak on my recent calamities.

“Sim, it’s okay. Trust me! I have gone through a lot the last few years, and I know what it is like to shut down. Talk to me; sometimes you just have to get it out.”

His invitation to share moved me; I looked up at him and he was sitting there, looking at me. His calmness opened me like a flower, and I started to speak. I told him everything about Panama, my relationship with D, how badly things had been going in my relationship. Once the floodgates were open I couldn’t stop talking. After another hour I finally relented. I sat there quietly, mentally kicking myself for over-sharing.

“Sim,” M said after a few moments of silence. “We are more alike than you think. You see, there is a reason why I reached out to you. You are a beautiful soul, and it is hard to find people to relate to.”

M then started to share his story with me. He also had been in prison, and charged for the same things that I had been accused of. I listened keenly as he told me the experience, soaking up the fact that someone else got me, and understood what I had been going through. The shame. The need to hate myself for what I had done, the pain I had caused my parents, finally someone innerstood me.

We talked until the restaurant closed. It had to be one of the most impactful nights for me since I had gotten out of Panama. I felt seen.

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A Better Tomorrow

Things were about to get interesting, and not in a good way; The story behind M

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Photo by LOGAN WEAVER | @LGNWVR on Unsplash

BY SIMONE J. SMITH

I will never forget the first time that I met M. He had asked me to meet him at a gym that he was training at down in the North York area. I remember being excited getting ready to go down there. I wasn’t sure why, but when I looked at the picture on LinkedIn, I was quickly made aware.

That skin…

Those lips…

Famous last words; shake my head.

When I arrived at the gym, I parked the car, and gave him a call as he had instructed.

“I’m here!”

“Amazing! I am coming out to get you. Are you dressed to work out?”

It wasn’t until right then that I realized that he had an accent. Was he American? Something about the slight twang in his voice made me nostalgic.

“I am dressed. I am coming in. Do I have to say anything to the person at the front desk?”

“Nah! I am coming out to get you.”

I turned off the car and grabbed my gym bag. Naturally, I had put on my tightest pair of tights, and one of my favourite crop tops. Not exactly a workout outfit, but I had no problem getting sweaty in this.

I made my way towards the door, opened it up, and stepped inside.

The gym was buzzing with noise; weights clanging, music playing, people chatting loudly. I looked around for M, but didn’t see him.

“Hey Simone!”

I turned around and standing in front of me was that handsome face, the beautiful skin, and those big, beautiful lips, on the shortest man I had ever seen. I tried not to make a face, but I don’t know if I held my surprise. The picture on LinkedIn must have been taken from a low angle, because he did not look short in the picture. He could not be more than 4’2. He actually was 4’2. Imagine how it looked with me standing in front of him at 5’9.

“Hey Simone!”

I realized that I had not responded.

“Hello M. Nice to meet you.” I couldn’t stop staring at the top of his head.

“You ready for a workout. I want to show you what I can do for you, and maybe you can help me. You are here to help aren’t you,” he said with a smirk?

I had to laugh. “Direct me to the change room, and I will be right out to help you help me.”

“Head to the back of the gym. The women’s locker room is on the left-hand side. I will be waiting for you.”

I made my way back smiling to myself. What was this little man going to show me? I was pretty athletic and had been working out for a few years. As I changed my clothes, I reflected on the fact that I had assumed he was tall. That was my own fault. I couldn’t blame him for his height. Plus, this was business. Nothing else. I looked in the mirror; “Alright Simone. Let’s do this.”

OMG!

The workout with M nearly killed me. He showed me a few simple things, and honestly it nearly killed me. After 45 minutes he had me sweating and on the floor.

“Wow M! That was amazing. I was here thinking that I was in shape. You definitely showed me,” I said laughing.

“Hey, don’t let my size fool you. I have made bigger men than you cry after working out with me. Go ahead and shower up. Let’s grab something to eat. Put some fuel in your body.”

“Nothing would be better.” M helped me off the floor and I headed back into the change room to get ready.

Well, that was certainly interesting. He had completely caught me off guard. That would not be the first or last time M did that.

Things were about to get interesting, and not in a good way…

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