BY PRIYA ALI Have you ever caught yourself saying, “I just have a gut feeling”? Gut feeling is a phrase most of us use to describe...
BY DR LYDIA THURTON From grocery store lineups to paying bills, it can be hard to find the joy in everyday life. When we exist in...
BY MONIQUE BARTLETT You’ve made a decision to start eating better and exercising more. You’re watching your portions and you’re sticking to your exercise routine. You’re...
BY MIGUEL MABILANGAN On April 9th 2016, the United Achievers Club began their Interactive Parent Symposium Workshops to help parents within the community realize their strengths...
BY EMILY SINGH Beauty comes in all shapes, sizes and colours. However, real beauty is revealed through a woman’s character, attitude and values. This is one...
BY ALYSSA MAHADEO Every April, The City of Brampton and members of various councils in the city are proud to offer a recognition program for outstanding...
BY DANICA SMITH Spring, is in the air! So let the highlight life begin! Who doesn’t want to have a fresh, dewy complexion especially in the...
BY ALYSSA MAHADEO Some of the tastiest and flavorful foods in the world come straight from the streets of Trinidad. Finger licking good doubles, melt in...
BY ALYSSA MAHADEO Three charming, fun-loving and humble gentlemen hailing from St. Maarten might be hot and fresh here in Toronto, but back home they’ve been...
BY JELANI GRANT To celebrate its 50th year of independence, the culture of Barbados could be heard and smelled, blocks away from the Harbourfront Centre. Over...
