Health & Wellness
Yoga Is Not for Me
BY TRISHA CURLING I have heard a lot of people say things like, “I’m not flexible enough for yoga”, “It’s...
BY TRISHA CURLING I have heard a lot of people say things like, “I’m not flexible enough for yoga”, “It’s...
BY PRIYA ALI You may or may not be aware that we are currently in the midst of Mercury Retrograde....
BY KEISHA JOHNSON At the beginning of 2016 I remember feeling like being on the banks of a huge chasm...
BY DR LYDIA THURTON Somatization is when your body takes emotional pain and creates a physical problem. Patients will have...
BY ALLISON BROWN It is estimated that elderly people take an average of seven medications daily. If you think of...
BY PRIYA ALI Who would you rather spend thirty minutes listening to. someone preaching or teaching? Are the people you...
BY PRIYA ALI If you’re like me, you have probably had someone utter the sentence “it’s likely a blessing in...
BY ALLISON BROWN This movement began in Melbourne Australia in 2003. Can you imagine two friends getting together in a...
BY PRIYA ALI In life everything goes through a cycle, hence the term the cycle of life. It starts with...
BY DR LYDIA THURTON Sometimes I disappoint my patients. Some patients come to me because they want to use natural...
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