BY: TRISHA CURLING I’m not talking about balancing on one leg in a given yoga pose, well maybe I am. I can’t express how many times...
BY: TRISHA CURLING Wait until you hit thirty, then you’ll know! Wait until you hit forty, then you’ll know! Wait until you hit fifty, then you’ll...
BY: TRISHA CURLING Where does our yoga practice really start? Is it finding the right teacher? style? studio? There are arguably many aspects we can choose...
BY: TRISHA CURLING Finding the right yoga class and/or teacher has the potential to be a bit challenging. There are so many different types of yoga...
BY: TRISHA CURLING The more we learn about and get to know our own bodies, the better off we are. Also, understanding that the body is...
BY: TRISHA CURLING When I started practicing the physical aspects of yoga (poses/asana) I thought I would just try to learn a couple of things that...
BY: TRISHA CURLING The trials of life don’t escape anyone. It’s easy to look on and wish that our lives resembled someone’s who appears to not...
BY: TRISHA CURLING If you’ve ever sat on an airplane and watched that “boring video” about what to do in the event of an emergency then...
BY: TRISHA CURLING I remember Mr. Roper saying that to his wife Helen on Three’s Company when I was a kid and I didn’t fully understand...
BY: TRISHA CURLING When I was younger, I remember hearing my grandmother talk about some of the pain she experienced due to her arthritis. I never...
