Personal Development
Beyond the New Year: Why Real Change Is Personal, Not Seasonal
“We do not repeat the past because it is inevitable, but because it is unexamined.”
“We do not repeat the past because it is inevitable, but because it is unexamined.”
BY: COLLEEN LINDBERG Well, it’s that time again. The holiday spirit is upon us and you know what that means....
BY: COLLEEN LINDBERG There is a strategy of life I talk about all the time, break things down into small...
BY: COLLEEN LINDBERG So it’s already February, we’re almost two months now into the 2018 year and I can’t believe...
BY: COLLEEN LINDBERG Well, it’s a brand new year. We’ve all survived 2017, some of us with more trauma and...
BY: COLLEEN LINDBERG It’s all about the small things. Have you ever heard that saying before? We move through life...
BY: KEISHA JOHNSON We’ve come to the end of the first quarter of the year, a traditional checkpoint for your...
BY MONIQUE BARTLETT Losing weight isn’t easy. You watch what you eat and you work out regularly yet you still...
BY SIMONE SMITH Great day Toronto! I hope that you were able to absorb most of the information presented last...
BY MONIQUE BARTLETT When choosing a way to lose weight you often lean towards a method that is unrealistic. Whether...
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